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[N]extrient

Whale Beluga Liver (Raw (alaska Native))

SR Legacy·Comprehensive Reference Data

Whale, beluga, liver, raw (Alaska Native)

American Indian/Alaska Native Foods

Calories117KCAL
Protein18.4G
Fat3.9G
Carbs2G
Fiber0g

Calorie Distribution

117kcal
  • Protein63%18.4 g
  • Fat30%3.9 g
  • Carbs7%2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water74.6G
Energy117KCAL
Protein18.4G
Total lipid (fat)3.9G
Carbohydrate, by difference2.0G
Calcium, Ca11.0MG
Phosphorus, P230MG
Energy488kJ
Ash1.1G
Vitamin A, IU22100IU

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Nutrient Highlights

  • Whale Beluga Liver (Raw (alaska Native)) is a excellent source of Protein (37% DV) — see top foods ranked by Protein

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Nutrition Facts

Serving Size 100g

Calories117
% Daily Value*
Total Fat 3.9G5%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 2.0G1%
Dietary Fiber 0g0%
Total Sugars 0
Protein 18.4G37%
Vitamin D 0mcg0%
Calcium 11.0MG1%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168980.

View on USDA FoodData Central →