Tortilla Includes Plain and from Mutton Sandwich (navajo)
USDA SR LegacyTortilla, includes plain and from mutton sandwich (Navajo)
American Indian/Alaska Native Foods
Calories237KCAL
Protein7.3G
Fat0.95G
Carbs49.9G
Fiber2.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 40.0 | G |
| Energy | 237 | KCAL |
| Protein | 7.3 | G |
| Total lipid (fat) | 0.95 | G |
| Carbohydrate, by difference | 49.9 | G |
| Fiber, total dietary | 2.4 | G |
| Total Sugars | 2.8 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.37 | MG |
| Riboflavin | 0.11 | MG |
| Niacin | 4.1 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 98.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.19 | MG |
| Vitamin K (phylloquinone) | 0.40 | UG |
| Calcium, Ca | 70.0 | MG |
| Iron, Fe | 3.8 | MG |
| Magnesium, Mg | 19.0 | MG |
| Phosphorus, P | 146 | MG |
| Potassium, K | 105 | MG |
| Sodium, Na | 482 | MG |
| Zinc, Zn | 0.32 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.27 | MG |
| Selenium, Se | 16.6 | UG |
| Energy | 993 | kJ |
| Ash | 1.9 | G |
| Sucrose | 0.22 | G |
| Glucose | 0.15 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 2.4 | G |
| Galactose | 0 | G |
| Starch | 43.0 | G |
| Pantothenic acid | 0.17 | MG |
| Folic acid | 87.0 | UG |
| Folate, food | 11.0 | UG |
| Folate, DFE | 159 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 0.30 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.008 | G |
| SFA 15:0 | 0.002 | G |
| SFA 16:0 | 0.21 | G |
| SFA 17:0 | 0.005 | G |
| SFA 18:0 | 0.07 | G |
| SFA 20:0 | 0.002 | G |
| SFA 22:0 | 0.004 | G |
| Fatty acids, total monounsaturated | 0.18 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.004 | G |
| MUFA 17:1 | 0.002 | G |
| MUFA 18:1 | 0.17 | G |
| MUFA 20:1 | 0.004 | G |
| Fatty acids, total polyunsaturated | 0.39 | G |
| PUFA 18:2 | 0.37 | G |
| PUFA 18:3 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.02 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| Tryptophan | 0.06 | G |
| Threonine | 0.18 | G |
| Isoleucine | 0.29 | G |
| Leucine | 0.53 | G |
| Lysine | 0.16 | G |
| Methionine | 0.12 | G |
| Cystine | 0.17 | G |
| Phenylalanine | 0.38 | G |
| Tyrosine | 0.20 | G |
| Valine | 0.33 | G |
| Arginine | 0.28 | G |
| Histidine | 0.17 | G |
| Alanine | 0.23 | G |
| Aspartic acid | 0.30 | G |
| Glutamic acid | 2.6 | G |
| Glycine | 0.27 | G |
| Proline | 0.88 | G |
| Serine | 0.35 | G |
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