Mouse Nuts Seedlings (alaska Native)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Mouse nuts, seedlings (Alaska Native)
American Indian/Alaska Native Foods
Calorie Distribution
- Protein28%7.3 g
- Fat9%1.1 g
- Carbs63%16.3 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 73.0 | G |
| Energy | 104 | KCAL |
| Protein | 7.3 | G |
| Total lipid (fat) | 1.1 | G |
| Carbohydrate, by difference | 16.3 | G |
| Vitamin C, total ascorbic acid | 8.0 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 1.0 | MG |
| Calcium, Ca | 17.0 | MG |
| Phosphorus, P | 150 | MG |
| Energy | 436 | kJ |
| Ash | 2.3 | G |
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Nutrient Highlights
- Mouse Nuts Seedlings (alaska Native) is a good source of Protein (15% DV) — see top foods ranked by Protein
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168018.
View on USDA FoodData Central →