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[N]extrient

Yogurt Greek Nonfat Fruit on Bottom Pomegranate Chobani

SR Legacy·Comprehensive Reference Data

Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI

Dairy and Egg Products

Calories80KCAL
Protein7.5G
Fat0.18G
Carbs12.1G
Fiber0.8G

Calorie Distribution

80kcal
  • Protein37%7.5 g
  • Fat2%0.18 g
  • Carbs60%12.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water79.6G
Energy80.0KCAL
Protein7.5G
Total lipid (fat)0.18G
Carbohydrate, by difference12.1G
Fiber, total dietary0.80G
Cholesterol4.0MG
Vitamin C, total ascorbic acid0.30MG
Vitamin A, RAE3.0UG
Calcium, Ca93.0MG
Iron, Fe0.15MG
Potassium, K128MG
Sodium, Na31.0MG
Energy335kJ
Ash0.64G
Retinol0UG
Carotene, beta37.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU62.0IU
Fatty acids, total saturated0.10G
Fatty acids, total monounsaturated0.05G
Fatty acids, total polyunsaturated0.04G
Fatty acids, total trans0.07G
Tryptophan0.11G
Threonine0.33G
Isoleucine0.40G
Leucine0.74G
Lysine0.64G
Methionine0.20G
Cystine0.05G
Phenylalanine0.37G
Tyrosine0.37G
Valine0.49G
Arginine0.27G
Histidine0.21G
Alanine0.25G
Aspartic acid0.59G
Glutamic acid1.6G
Glycine0.14G
Proline0.76G
Serine0.41G
Alcohol, ethyl0G
Caffeine0MG

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Nutrient Highlights

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Nutrition Facts

Serving Size 100g

Calories80
% Daily Value*
Total Fat 0.18G0%
Cholesterol 4.0MG1%
Sodium 31.0MG1%
Total Carbohydrate 12.1G4%
Dietary Fiber 0.80G3%
Total Sugars 0
Protein 7.5G15%
Vitamin D 0mcg0%
Calcium 93.0MG7%
Iron 0.15MG1%
Potassium 128MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170913.

View on USDA FoodData Central →