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[N]extrient

Yogurt Greek Nonfat Peach Chobani

SR Legacy·Comprehensive Reference Data

Yogurt, Greek, nonfat, peach, CHOBANI

Dairy and Egg Products

Macronutrients distribute relatively evenly across protein (7.8g), fat (0.1g), and carbohydrates (11.9g) per 100g. With 80 calories per 100g, Yogurt Greek Nonfat Peach Chobani fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 32mg per 100g, well within limits for heart-healthy eating patterns.

Calories80KCAL
Protein7.8G
Fat0.11G
Carbs11.9G
Fiber0.7G

Calorie Distribution

80kcal
  • Protein39%7.8 g
  • Fat1%0.11 g
  • Carbs60%11.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water79.6G
Energy80.0KCAL
Protein7.8G
Total lipid (fat)0.11G
Carbohydrate, by difference11.9G
Fiber, total dietary0.70G
Cholesterol5.0MG
Vitamin C, total ascorbic acid10.7MG
Vitamin A, RAE54.0UG
Calcium, Ca89.0MG
Iron, Fe0.03MG
Sodium, Na32.0MG
Energy333kJ
Ash0.64G
Sucrose5.1G
Glucose0.57G
Fructose1.5G
Lactose2.1G
Maltose0G
Retinol53.0UG
Carotene, beta18.0UG
Vitamin A, IU206IU
Fatty acids, total saturated0.06G
Fatty acids, total monounsaturated0.04G
Fatty acids, total polyunsaturated0G
Fatty acids, total trans0.007G
Tryptophan0.12G
Threonine0.34G
Isoleucine0.42G
Leucine0.77G
Lysine0.67G
Methionine0.21G
Cystine0.05G
Phenylalanine0.39G
Tyrosine0.39G
Valine0.51G
Arginine0.28G
Histidine0.22G
Alanine0.26G
Aspartic acid0.62G
Glutamic acid1.7G
Glycine0.15G
Proline0.79G
Serine0.43G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Yogurt Greek Nonfat Raspberry Chobani

81 kcal7.65g protein

Yogurt Greek Nonfat Fruit on Bottom Pomegranate Chobani

80 kcal7.45g protein

Yogurt Greek Nonfat Lemon Blend Chobani

78 kcal8.62g protein

Yogurt Greek Nonfat (Strawberry)

83 kcal8.06g protein

Yogurt Greek 2% Fat Key Lime Blend Chobani

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Yogurt Greek 2% Fat Mango Chobani

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Nutrient Highlights

  • Yogurt Greek Nonfat Peach Chobani is a good source of Protein (16% DV) — see top foods ranked by Protein
  • Yogurt Greek Nonfat Peach Chobani is a good source of Vitamin C (12% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Yogurt Greek Nonfat Peach Chobani is naturally low in sodium at 32mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 15% (#1,239 of 8,262)
  • Calcium: top 20% (#1,652 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in SodiumTop foods in Vitamin C
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Nutrition Facts

Serving Size 100g

Calories80
% Daily Value*
Total Fat 0.11G0%
Cholesterol 5.0MG2%
Sodium 32.0MG1%
Total Carbohydrate 11.9G4%
Dietary Fiber 0.70G3%
Total Sugars 0
Protein 7.8G16%
Vitamin D 0mcg0%
Calcium 89.0MG7%
Iron 0.03MG0%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171311.

View on USDA FoodData Central →