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[N]extrient

Yogurt Greek Nonfat Lemon Blend Chobani

SR Legacy·Comprehensive Reference Data

Yogurt, Greek, nonfat, lemon blend, CHOBANI

Dairy and Egg Products

Calories78KCAL
Protein8.6G
Fat0.15G
Carbs10.7G
Fiber0.5G

Calorie Distribution

79kcal
  • Protein44%8.6 g
  • Fat2%0.15 g
  • Carbs54%10.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water79.9G
Energy78.0KCAL
Protein8.6G
Total lipid (fat)0.15G
Carbohydrate, by difference10.7G
Fiber, total dietary0.50G
Cholesterol2.0MG
Vitamin C, total ascorbic acid0MG
Vitamin A, RAE0UG
Calcium, Ca96.0MG
Iron, Fe0.03MG
Sodium, Na44.0MG
Energy328kJ
Ash0.68G
Sucrose5.5G
Glucose0.71G
Fructose0.71G
Lactose2.3G
Maltose0G
Retinol0UG
Carotene, beta0UG
Vitamin A, IU0IU
Fatty acids, total saturated0.09G
Fatty acids, total monounsaturated0.04G
Fatty acids, total polyunsaturated0G
Fatty acids, total trans0.007G
Tryptophan0.13G
Threonine0.38G
Isoleucine0.47G
Leucine0.86G
Lysine0.74G
Methionine0.24G
Cystine0.06G
Phenylalanine0.43G
Tyrosine0.43G
Valine0.57G
Arginine0.31G
Histidine0.25G
Alanine0.29G
Aspartic acid0.69G
Glutamic acid1.8G
Glycine0.16G
Proline0.88G
Serine0.47G

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Nutrient Highlights

  • Yogurt Greek Nonfat Lemon Blend Chobani is a good source of Protein (17% DV) — see top foods ranked by Protein

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Nutrition Facts

Serving Size 100g

Calories78
% Daily Value*
Total Fat 0.15G0%
Cholesterol 2.0MG1%
Sodium 44.0MG2%
Total Carbohydrate 10.7G4%
Dietary Fiber 0.50G2%
Total Sugars 0
Protein 8.6G17%
Vitamin D 0mcg0%
Calcium 96.0MG7%
Iron 0.03MG0%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171310.

View on USDA FoodData Central →