Elk Free Range Ground (Raw (shoshone Bannock))
USDA SR LegacyElk, free range, ground, raw (Shoshone Bannock)
American Indian/Alaska Native Foods
Calories97KCAL
Protein20.1G
Fat1.8G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 75.7 | G |
| Energy | 97.0 | KCAL |
| Protein | 20.1 | G |
| Total lipid (fat) | 1.8 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Thiamin | 0.18 | MG |
| Riboflavin | 0.31 | MG |
| Niacin | 6.0 | MG |
| Vitamin B-6 | 0.63 | MG |
| Vitamin B-12 | 3.5 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 4.0 | MG |
| Iron, Fe | 7.2 | MG |
| Magnesium, Mg | 22.0 | MG |
| Phosphorus, P | 196 | MG |
| Potassium, K | 328 | MG |
| Sodium, Na | 49.0 | MG |
| Zinc, Zn | 5.8 | MG |
| Copper, Cu | 0.16 | MG |
| Manganese, Mn | 0.04 | MG |
| Selenium, Se | 14.3 | UG |
| Energy | 405 | kJ |
| Ash | 0.75 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 0 | G |
| Pantothenic acid | 0.84 | MG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total saturated | 0.71 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.002 | G |
| SFA 14:0 | 0.06 | G |
| SFA 15:0 | 0.01 | G |
| SFA 16:0 | 0.44 | G |
| SFA 17:0 | 0.01 | G |
| SFA 18:0 | 0.18 | G |
| SFA 20:0 | 0.001 | G |
| SFA 22:0 | 0 | G |
| Fatty acids, total monounsaturated | 0.57 | G |
| MUFA 14:1 | 0.02 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.17 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 0.38 | G |
| MUFA 18:1 c | 0.36 | G |
| MUFA 20:1 | 0.004 | G |
| Fatty acids, total polyunsaturated | 0.13 | G |
| PUFA 18:2 | 0.09 | G |
| PUFA 18:2 n-6 c,c | 0.07 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.02 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0.004 | G |
| PUFA 20:4 | 0.02 | G |
| Fatty acids, total trans | 0.04 | G |
| Fatty acids, total trans-monoenoic | 0.02 | G |
| TFA 18:1 t | 0.02 | G |
| TFA 18:2 t,t | 0.02 | G |
| Fatty acids, total trans-polyenoic | 0.02 | G |
| Tryptophan | 0.18 | G |
| Threonine | 0.82 | G |
| Isoleucine | 0.94 | G |
| Leucine | 1.8 | G |
| Lysine | 1.6 | G |
| Methionine | 0.62 | G |
| Cystine | 0.25 | G |
| Phenylalanine | 0.88 | G |
| Tyrosine | 0.75 | G |
| Valine | 1.0 | G |
| Arginine | 1.4 | G |
| Histidine | 0.68 | G |
| Alanine | 1.3 | G |
| Aspartic acid | 2.0 | G |
| Glutamic acid | 3.3 | G |
| Glycine | 1.0 | G |
| Proline | 0.89 | G |
| Serine | 0.98 | G |
| Hydroxyproline | 0.09 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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