Whale Beluga Flipper (Raw (alaska Native))
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Whale, beluga, flipper, raw (Alaska Native)
American Indian/Alaska Native Foods
Both protein (19g) and fat (21.7g) are substantial, making Whale Beluga Flipper (Raw (alaska Native)) a calorie-efficient source of both macronutrients. Whale Beluga Flipper (Raw (alaska Native)) packs 271 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Nutritionally broad, Whale Beluga Flipper (Raw (alaska Native)) delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein28%19 g
- Fat72%21.7 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 57.5 | G |
| Energy | 271 | KCAL |
| Protein | 19.0 | G |
| Total lipid (fat) | 21.7 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin A, RAE | 279 | UG |
| Calcium, Ca | 11.0 | MG |
| Iron, Fe | 2.8 | MG |
| Phosphorus, P | 153 | MG |
| Energy | 1135 | kJ |
| Ash | 1.8 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 0 | G |
| Retinol | 279 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 930 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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Nutrient Highlights
Dietary Considerations
Whale Beluga Flipper (Raw (alaska Native)) fits well in high-protein, low-carb eating patterns with 19.0g protein and only 0.0g carbs per 100g. See the High-Protein, Low-Carb Guide.
Rankings Among 8,262 USDA Foods
- Iron: top 19% (#1,570 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168979.
View on USDA FoodData Central →