Prairie Turnips (Boiled (northern Plains Indians))
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Prairie Turnips, boiled (Northern Plains Indians)
American Indian/Alaska Native Foods
Calorie Distribution
- Protein5%1.6 g
- Fat2%0.32 g
- Carbs93%30 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 67.7 | G |
| Energy | 129 | KCAL |
| Protein | 1.6 | G |
| Total lipid (fat) | 0.32 | G |
| Carbohydrate, by difference | 30.0 | G |
| Fiber, total dietary | 7.2 | G |
| Total Sugars | 4.7 | G |
| Vitamin C, total ascorbic acid | 2.0 | MG |
| Thiamin | 0.13 | MG |
| Riboflavin | 0.04 | MG |
| Niacin | 0.71 | MG |
| Vitamin B-6 | 0.38 | MG |
| Calcium, Ca | 103 | MG |
| Iron, Fe | 0.95 | MG |
| Magnesium, Mg | 49.0 | MG |
| Phosphorus, P | 20.0 | MG |
| Potassium, K | 108 | MG |
| Sodium, Na | 4.0 | MG |
| Zinc, Zn | 0.28 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.21 | MG |
| Energy | 541 | kJ |
| Ash | 0.36 | G |
| Sucrose | 0.75 | G |
| Glucose | 0.38 | G |
| Fructose | 0.07 | G |
| Lactose | 0 | G |
| Maltose | 3.5 | G |
| Galactose | 0 | G |
| Starch | 15.8 | G |
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168996.
View on USDA FoodData Central →