Prairie Turnips (Boiled (northern Plains Indians))
USDA SR LegacyPrairie Turnips, boiled (Northern Plains Indians)
American Indian/Alaska Native Foods
Calories129KCAL
Protein1.6G
Fat0.32G
Carbs30G
Fiber7.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 67.7 | G |
| Energy | 129 | KCAL |
| Protein | 1.6 | G |
| Total lipid (fat) | 0.32 | G |
| Carbohydrate, by difference | 30.0 | G |
| Fiber, total dietary | 7.2 | G |
| Total Sugars | 4.7 | G |
| Vitamin C, total ascorbic acid | 2.0 | MG |
| Thiamin | 0.13 | MG |
| Riboflavin | 0.04 | MG |
| Niacin | 0.71 | MG |
| Vitamin B-6 | 0.38 | MG |
| Calcium, Ca | 103 | MG |
| Iron, Fe | 0.95 | MG |
| Magnesium, Mg | 49.0 | MG |
| Phosphorus, P | 20.0 | MG |
| Potassium, K | 108 | MG |
| Sodium, Na | 4.0 | MG |
| Zinc, Zn | 0.28 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.21 | MG |
| Energy | 541 | kJ |
| Ash | 0.36 | G |
| Sucrose | 0.75 | G |
| Glucose | 0.38 | G |
| Fructose | 0.07 | G |
| Lactose | 0 | G |
| Maltose | 3.5 | G |
| Galactose | 0 | G |
| Starch | 15.8 | G |
More in American Indian/Alaska Native Foods
Mouse Nuts Roots (alaska Native)
81 kcal3.9g protein
Corn (Dried (navajo))
386 kcal9.9g protein
Oil Spotted Seal (alaska Native)
894 kcal0g protein
Stew Moose (alaska Native)
55 kcal6.6g protein
Deer (venison) Sitka (Raw (alaska Native))
116 kcal21.5g protein
Rose Hips Wild (northern Plains Indians)
162 kcal1.6g protein