Fireweed Young Leaves (Raw (alaska Native))
USDA SR LegacyFireweed, young leaves, raw (Alaska Native)
American Indian/Alaska Native Foods
Calories44KCAL
Protein3G
Fat0.8G
Carbs6.3G
Fiber6G
Serving Size
g
Nutrition Facts per 100g
| Water | 87.2 | G |
| Energy | 44.0 | KCAL |
| Protein | 3.0 | G |
| Total lipid (fat) | 0.80 | G |
| Carbohydrate, by difference | 6.3 | G |
| Fiber, total dietary | 6.0 | G |
| Vitamin C, total ascorbic acid | 99.0 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.86 | MG |
| Niacin | 1.4 | MG |
| Calcium, Ca | 13.0 | MG |
| Iron, Fe | 2.1 | MG |
| Phosphorus, P | 166 | MG |
| Potassium, K | 251 | MG |
| Sodium, Na | 50.0 | MG |
| Energy | 186 | kJ |
| Ash | 2.7 | G |
| Vitamin A, IU | 5720 | IU |
More in American Indian/Alaska Native Foods
Fish Lingcod Liver (alaska Native)
424 kcal5.6g protein
Fish Salmon Red (sockeye) (Canned, Smoked (alaska Native))
206 kcal35.2g protein
Seal Bearded (oogruk) Meat (Dried (alaska Native))
351 kcal82.6g protein
Fish Halibut with Skin (alaska Native) (Cooked)
113 kcal22.1g protein
Cloudberries (Raw (alaska Native))
51 kcal2.4g protein
Blueberries Wild (Raw (alaska Native))
61 kcal1.2g protein