Pepper Banana (Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Pepper, banana, raw
Vegetables and Vegetable Products
Calories27KCAL
Protein1.7G
Fat0.45G
Carbs5.3G
Fiber3.4G
Calorie Distribution
32kcal
- Protein21%1.7 g
- Fat13%0.45 g
- Carbs66%5.3 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 91.8 | G |
| Energy | 27.0 | KCAL |
| Protein | 1.7 | G |
| Total lipid (fat) | 0.45 | G |
| Carbohydrate, by difference | 5.3 | G |
| Fiber, total dietary | 3.4 | G |
| Total Sugars | 1.9 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 82.7 | MG |
| Thiamin | 0.08 | MG |
| Riboflavin | 0.05 | MG |
| Niacin | 1.2 | MG |
| Vitamin B-6 | 0.36 | MG |
| Folate, total | 29.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 17.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.69 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 9.5 | UG |
| Calcium, Ca | 14.0 | MG |
| Iron, Fe | 0.46 | MG |
| Magnesium, Mg | 17.0 | MG |
| Phosphorus, P | 32.0 | MG |
| Potassium, K | 256 | MG |
| Sodium, Na | 13.0 | MG |
| Zinc, Zn | 0.25 | MG |
| Copper, Cu | 0.09 | MG |
| Manganese, Mn | 0.10 | MG |
| Selenium, Se | 0.30 | UG |
| Energy | 113 | kJ |
| Ash | 0.73 | G |
| Pantothenic acid | 0.27 | MG |
| Folic acid | 0 | UG |
| Folate, food | 29.0 | UG |
| Folate, DFE | 29.0 | UG |
| Choline, total | 7.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 184 | UG |
| Carotene, alpha | 39.0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 340 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.05 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.001 | G |
| SFA 16:0 | 0.04 | G |
| SFA 18:0 | 0.007 | G |
| Fatty acids, total monounsaturated | 0.03 | G |
| MUFA 16:1 | 0.002 | G |
| MUFA 18:1 | 0.03 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.24 | G |
| PUFA 18:2 | 0.24 | G |
| PUFA 18:3 | 0.003 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Phytosterols | 3.0 | MG |
| Stigmasterol | 0 | MG |
| Campesterol | 1.0 | MG |
| Beta-sitosterol | 2.0 | MG |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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Nutrition Facts
Serving Size 100g
Calories27
% Daily Value*
Total Fat 0.45G1%
Cholesterol 0MG0%
Sodium 13.0MG1%
Total Carbohydrate 5.3G2%
Dietary Fiber 3.4G12%
Total Sugars 1.9G
Protein 1.7G3%
Vitamin D 0UG0%
Calcium 14.0MG1%
Iron 0.46MG3%
Potassium 256MG5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169394.
View on USDA FoodData Central →