Oil Bearded Seal (oogruk) (alaska Native)
USDA SR LegacyOil, bearded seal (Oogruk) (Alaska Native)
American Indian/Alaska Native Foods
Calories899KCAL
Protein0.56G
Fat99.6G
Carbs0G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 0.02 | G |
| Energy | 899 | KCAL |
| Protein | 0.56 | G |
| Total lipid (fat) | 99.6 | G |
| Carbohydrate, by difference | 0 | G |
| Cholesterol | 52.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0 | MG |
| Niacin | 0 | MG |
| Vitamin B-6 | 0 | MG |
| Folate, total | 2.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 10.0 | UG |
| Vitamin E (alpha-tocopherol) | 10.3 | MG |
| Vitamin D (D2 + D3) | 0.70 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 0 | MG |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 0 | MG |
| Phosphorus, P | 0 | MG |
| Potassium, K | 0 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 0 | MG |
| Copper, Cu | 0 | MG |
| Manganese, Mn | 0 | MG |
| Selenium, Se | 3.3 | UG |
| Energy | 3760 | kJ |
| Ash | 0 | G |
| Pantothenic acid | 0 | MG |
| Folate, food | 2.0 | UG |
| Choline, total | 0.10 | MG |
| Betaine | 0 | MG |
| Retinol | 10.0 | UG |
| Vitamin A, IU | 33.0 | IU |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 30.0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 1.4 | UG |
| Fatty acids, total saturated | 10.9 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.08 | G |
| SFA 14:0 | 2.5 | G |
| SFA 15:0 | 0.31 | G |
| SFA 16:0 | 6.9 | G |
| SFA 17:0 | 0.16 | G |
| SFA 18:0 | 0.94 | G |
| SFA 20:0 | 0.02 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 47.1 | G |
| MUFA 14:1 | 0.75 | G |
| MUFA 15:1 | 0.11 | G |
| MUFA 16:1 | 18.9 | G |
| MUFA 17:1 | 0.29 | G |
| MUFA 18:1 | 21.5 | G |
| MUFA 20:1 | 4.8 | G |
| MUFA 22:1 | 0.64 | G |
| MUFA 24:1 c | 0.08 | G |
| Fatty acids, total polyunsaturated | 33.0 | G |
| PUFA 18:2 | 0.87 | G |
| PUFA 18:3 | 0.85 | G |
| PUFA 18:4 | 1.2 | G |
| PUFA 20:2 n-6 c,c | 0.24 | G |
| PUFA 20:3 | 0.18 | G |
| PUFA 20:4 | 1.3 | G |
| PUFA 20:5 n-3 (EPA) | 9.7 | G |
| PUFA 21:5 | 0.35 | G |
| PUFA 22:4 | 0.17 | G |
| PUFA 22:5 n-3 (DPA) | 5.6 | G |
| PUFA 22:6 n-3 (DHA) | 12.4 | G |
More in American Indian/Alaska Native Foods
Fish Devilfish Meat (alaska Native)
97 kcal11.7g protein
Raspberries Wild (northern Plains Indians)
62 kcal1.1g protein
Fish Salmon Red (sockeye) (Canned, Smoked (alaska Native))
206 kcal35.2g protein
Oil Spotted Seal (alaska Native)
894 kcal0g protein
Mouse Nuts Roots (alaska Native)
81 kcal3.9g protein
Prairie Turnips (Boiled (northern Plains Indians))
129 kcal1.6g protein