Skip to content
[N]extrient

Sauce Chili Peppers Hot (Canned)

SR Legacy·Comprehensive Reference Data

Sauce, chili, peppers, hot, immature green, canned

Soups, Sauces, and Gravies

A 100g serving covers 76% of the daily recommended Vitamin C, making Sauce Chili Peppers Hot (Canned) one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (0.7g), fat (0.1g), and carbohydrates (5g) per 100g. At just 20 calories per 100g, Sauce Chili Peppers Hot (Canned) is one of the lowest-calorie options available. Sodium is modest at 25mg per 100g, well within limits for heart-healthy eating patterns. Beyond its macros, Sauce Chili Peppers Hot (Canned) provides notable amounts of Vitamin C, Potassium, Copper per 100g. Composed of 94% water by weight, Sauce Chili Peppers Hot (Canned) also contributes to daily hydration.

Calories20KCAL
Protein0.7G
Fat0.1G
Carbs5G
Fiber1.9G

Calorie Distribution

24kcal
  • Protein12%0.7 g
  • Fat4%0.1 g
  • Carbs84%5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water93.9G
Energy20.0KCAL
Protein0.70G
Total lipid (fat)0.10G
Carbohydrate, by difference5.0G
Fiber, total dietary1.9G
Total Sugars2.5G
Cholesterol0MG
Vitamin C, total ascorbic acid68.0MG
Thiamin0.03MG
Riboflavin0.03MG
Niacin0.70MG
Vitamin B-60.14MG
Folate, total12.0UG
Vitamin B-120UG
Vitamin A, RAE29.0UG
Vitamin E (alpha-tocopherol)0.34MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)7.1UG
Calcium, Ca5.0MG
Iron, Fe0.40MG
Magnesium, Mg12.0MG
Phosphorus, P14.0MG
Potassium, K564MG
Sodium, Na25.0MG
Zinc, Zn0.15MG
Copper, Cu0.09MG
Selenium, Se0.20UG
Energy84.0kJ
Ash0.67G
Folic acid0UG
Folate, food12.0UG
Folate, DFE12.0UG
Choline, total4.8MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta333UG
Carotene, alpha11.0UG
Cryptoxanthin, beta25.0UG
Vitamin A, IU584IU
Lycopene0UG
Lutein + zeaxanthin358UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.01G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.01G
SFA 18:00.002G
Fatty acids, total monounsaturated0.07G
MUFA 16:10.001G
MUFA 18:10.07G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.01G
PUFA 18:20.01G
PUFA 18:30.001G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (15g)30.1g0g0.8g
cup (245g)491.7g0.2g12.3g

Scaled from Sauce Chili Peppers Hot (Canned)'s per-100g values using USDA portion data.

More in Soups, Sauces, and Gravies

Soup Pea Green Condensed (Canned)

125 kcal6.5g protein

Gravy Unspecified Type Dry

344 kcal13g protein

Sauce Oyster Ready-to-serve

51 kcal1.4g protein

Soup Clam Chowder New England Ready-to-serve (Canned)

79 kcal2.6g protein

Sauce Ready-to-serve Pepper Tabasco

12 kcal1.3g protein

Soup Bean with Frankfurters Prepared with Equal Volume Water (Canned)

75 kcal4g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Radishes Oriental Drained Without Salt (Cooked, Boiled)

17 kcal0.67g protein

Sauce Peppers Hot Chili (Canned)

21 kcal0.9g protein

Balsam-pear (bitter Gourd) Pods Drained Without Salt (Cooked, Boiled)

19 kcal0.84g protein

Radishes Oriental Drained with Salt (Cooked, Boiled)

17 kcal0.67g protein

Balsam-pear (bitter Gourd) Pods Drained with Salt (Cooked, Boiled)

19 kcal0.84g protein

Peppers Sweet Green (Raw)

20 kcal0.86g protein

Nutrient Highlights

  • Sauce Chili Peppers Hot (Canned) is a excellent source of Vitamin C (76% DV) — see top foods ranked by Vitamin C
  • Sauce Chili Peppers Hot (Canned) is a good source of Potassium (12% DV) — see top foods ranked by Potassium

Dietary Considerations

  • With 564mg of potassium per 100g, individuals on a renal diet should moderate their intake of Sauce Chili Peppers Hot (Canned). See the Kidney Disease & Low-Potassium Diet guide for more.

  • Sauce Chili Peppers Hot (Canned) is naturally low in sodium at 25mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Sauce Chili Peppers Hot (Canned) supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 2% (#165 of 8,262)
  • Potassium: top 7% (#578 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories20
% Daily Value*
Total Fat 0.10G0%
Cholesterol 0MG0%
Sodium 25.0MG1%
Total Carbohydrate 5.0G2%
Dietary Fiber 1.9G7%
Total Sugars 2.5G
Protein 0.70G1%
Vitamin D 0UG0%
Calcium 5.0MG0%
Iron 0.40MG2%
Potassium 564MG12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171605.

View on USDA FoodData Central →