Sauce Ready-to-serve Pepper Tabasco
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Sauce, ready-to-serve, pepper, TABASCO
Soups, Sauces, and Gravies
Macronutrients distribute relatively evenly across protein (1.3g), fat (0.8g), and carbohydrates (0.8g) per 100g. At just 12 calories per 100g, Sauce Ready-to-serve Pepper Tabasco is one of the lowest-calorie options available. Sodium is notably high at 633mg per 100g (28% DV), relevant for anyone on a low-sodium or DASH diet. Composed of 95% water by weight, Sauce Ready-to-serve Pepper Tabasco also contributes to daily hydration.
Calorie Distribution
- Protein34%1.3 g
- Fat45%0.76 g
- Carbs21%0.8 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 95.2 | G |
| Energy | 12.0 | KCAL |
| Protein | 1.3 | G |
| Total lipid (fat) | 0.76 | G |
| Carbohydrate, by difference | 0.80 | G |
| Fiber, total dietary | 0.60 | G |
| Total Sugars | 0.13 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 4.5 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.08 | MG |
| Niacin | 0.18 | MG |
| Vitamin B-6 | 0.15 | MG |
| Folate, total | 1.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 82.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.01 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.20 | UG |
| Calcium, Ca | 12.0 | MG |
| Iron, Fe | 1.2 | MG |
| Magnesium, Mg | 12.0 | MG |
| Phosphorus, P | 23.0 | MG |
| Potassium, K | 128 | MG |
| Sodium, Na | 633 | MG |
| Zinc, Zn | 0.16 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.11 | MG |
| Selenium, Se | 0.50 | UG |
| Energy | 50.0 | kJ |
| Ash | 2.0 | G |
| Pantothenic acid | 0.11 | MG |
| Folic acid | 1.0 | UG |
| Folate, food | 0 | UG |
| Folate, DFE | 2.0 | UG |
| Choline, total | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 919 | UG |
| Carotene, alpha | 62.0 | UG |
| Cryptoxanthin, beta | 68.0 | UG |
| Vitamin A, IU | 1640 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 10.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.11 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.002 | G |
| SFA 16:0 | 0.09 | G |
| SFA 18:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 0.06 | G |
| MUFA 16:1 | 0.002 | G |
| MUFA 18:1 | 0.06 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.40 | G |
| PUFA 18:2 | 0.40 | G |
| PUFA 18:3 | 0.003 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.02 | G |
| Threonine | 0.05 | G |
| Isoleucine | 0.04 | G |
| Leucine | 0.07 | G |
| Lysine | 0.06 | G |
| Methionine | 0.02 | G |
| Cystine | 0.03 | G |
| Phenylalanine | 0.04 | G |
| Tyrosine | 0.03 | G |
| Valine | 0.06 | G |
| Arginine | 0.06 | G |
| Histidine | 0.03 | G |
| Alanine | 0.05 | G |
| Aspartic acid | 0.18 | G |
| Glutamic acid | 0.17 | G |
| Glycine | 0.05 | G |
| Proline | 0.06 | G |
| Serine | 0.05 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| tsp (1.2g) | 0 | 0g | 0g | 0g |
| tsp (4.7g) | 1 | 0.1g | 0g | 0g |
Scaled from Sauce Ready-to-serve Pepper Tabasco's per-100g values using USDA portion data.
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Nutrient Highlights
- Sauce Ready-to-serve Pepper Tabasco is a excellent source of Sodium (28% DV) — see top foods ranked by Sodium
Dietary Considerations
At 633mg of sodium per 100g, Sauce Ready-to-serve Pepper Tabasco should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Rankings Among 8,262 USDA Foods
- Sodium: top 12% (#991 of 8,262)
- Vitamin C: top 21% (#1,735 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174528.
View on USDA FoodData Central →