Mustard Prepared Yellow
USDA SR LegacyMustard, prepared, yellow
Spices and Herbs
Calories61KCAL
Protein4.3G
Fat3.4G
Carbs5.3G
Fiber4.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 83.7 | G |
| Energy | 61.0 | KCAL |
| Protein | 4.3 | G |
| Total lipid (fat) | 3.4 | G |
| Carbohydrate, by difference | 5.3 | G |
| Fiber, total dietary | 4.3 | G |
| Vitamin C, total ascorbic acid | 0.40 | MG |
| Thiamin | 0.19 | MG |
| Riboflavin | 0.07 | MG |
| Niacin | 0.56 | MG |
| Vitamin B-6 | 0.07 | MG |
| Folate, total | 7.0 | UG |
| Vitamin A, RAE | 4.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.35 | MG |
| Vitamin K (phylloquinone) | 1.5 | UG |
| Calcium, Ca | 63.0 | MG |
| Iron, Fe | 1.6 | MG |
| Magnesium, Mg | 47.7 | MG |
| Phosphorus, P | 108 | MG |
| Potassium, K | 150 | MG |
| Sodium, Na | 1100 | MG |
| Zinc, Zn | 0.64 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.42 | MG |
| Selenium, Se | 34.0 | UG |
| Energy (Atwater General Factors) | 69.0 | KCAL |
| Energy (Atwater Specific Factors) | 61.0 | KCAL |
| Energy | 254 | kJ |
| Nitrogen | 0.68 | G |
| Total fat (NLEA) | 3.8 | G |
| Ash | 3.4 | G |
| Carbohydrate, by summation | 6.4 | G |
| Sugars, Total | 1.4 | G |
| Sucrose | 0.20 | G |
| Glucose | 0.48 | G |
| Fructose | 0.23 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0.52 | G |
| Starch | 0.65 | G |
| Pantothenic acid | 0.26 | MG |
| Carotene, beta | 31.0 | UG |
| Carotene, alpha | 1.0 | UG |
| Cryptoxanthin, beta | 27.0 | UG |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 115 | UG |
| Tocopherol, beta | 0.01 | MG |
| Tocopherol, gamma | 2.1 | MG |
| Tocopherol, delta | 0.08 | MG |
| Tocotrienol, alpha | 0.03 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 0.25 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.005 | G |
| SFA 11:0 | 0 | G |
| SFA 12:0 | 0.003 | G |
| SFA 14:0 | 0.004 | G |
| SFA 15:0 | 0.002 | G |
| SFA 16:0 | 0.14 | G |
| SFA 17:0 | 0.002 | G |
| SFA 18:0 | 0.04 | G |
| SFA 20:0 | 0.02 | G |
| SFA 22:0 | 0.02 | G |
| SFA 24:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 2.6 | G |
| MUFA 14:1 c | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 c | 0.009 | G |
| MUFA 17:1 | 0 | G |
| MUFA 17:1 c | 0 | G |
| MUFA 18:1 c | 0.92 | G |
| MUFA 20:1 | 0.34 | G |
| MUFA 20:1 c | 0.34 | G |
| MUFA 22:1 c | 1.3 | G |
| MUFA 24:1 c | 0.06 | G |
| Fatty acids, total polyunsaturated | 0.90 | G |
| PUFA 18:2 c | 0.42 | G |
| PUFA 18:2 n-6 c,c | 0.42 | G |
| PUFA 18:2 CLAs | 0 | G |
| PUFA 18:3 c | 0.44 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.44 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 18:3i | 0 | G |
| PUFA 20:2 c | 0.01 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.01 | G |
| PUFA 20:3 c | 0.02 | G |
| PUFA 20:3 n-3 | 0.02 | G |
| PUFA 20:3 n-6 | 0 | G |
| PUFA 20:3 n-9 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:4c | 0 | G |
| PUFA 20:5c | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:2 | 0.01 | G |
| PUFA 22:5 c | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 c | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.01 | G |
| Fatty acids, total trans-monoenoic | 0.004 | G |
| TFA 16:1 t | 0 | G |
| TFA 18:1 t | 0.004 | G |
| TFA 22:1 t | 0 | G |
| Fatty acids, total trans-dienoic | 0.006 | G |
| TFA 18:2 t not further defined | 0.006 | G |
| Tryptophan | 0.01 | G |
| Threonine | 0.18 | G |
| Isoleucine | 0.16 | G |
| Leucine | 0.32 | G |
| Lysine | 0.29 | G |
| Methionine | 0.08 | G |
| Cystine | 0.08 | G |
| Phenylalanine | 0.18 | G |
| Tyrosine | 0.15 | G |
| Valine | 0.21 | G |
| Arginine | 0.28 | G |
| Histidine | 0.13 | G |
| Alanine | 0.18 | G |
| Aspartic acid | 0.43 | G |
| Glutamic acid | 0.79 | G |
| Glycine | 0.25 | G |
| Proline | 0.39 | G |
| Serine | 0.22 | G |
| Hydroxyproline | 0 | G |