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[N]extrient

Soup Chili Beef Prepared with Equal Volume Water (Canned)

SR Legacy·Comprehensive Reference Data

Soup, chili beef, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Calories57KCAL
Protein2.5G
Fat1.2G
Carbs9.2G
Fiber1.2G

Calorie Distribution

58kcal
  • Protein17%2.5 g
  • Fat19%1.2 g
  • Carbs64%9.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water85.7G
Energy57.0KCAL
Protein2.5G
Total lipid (fat)1.2G
Carbohydrate, by difference9.2G
Fiber, total dietary1.2G
Total Sugars2.5G
Cholesterol5.0MG
Vitamin C, total ascorbic acid1.5MG
Thiamin0.02MG
Riboflavin0.03MG
Niacin0.40MG
Vitamin B-60.06MG
Folate, total4.0UG
Vitamin B-120.15UG
Vitamin A, RAE28.0UG
Vitamin E (alpha-tocopherol)0.53MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.6UG
Calcium, Ca18.0MG
Iron, Fe0.79MG
Magnesium, Mg10.0MG
Phosphorus, P55.0MG
Potassium, K196MG
Sodium, Na388MG
Zinc, Zn0.77MG
Copper, Cu0.15MG
Manganese, Mn0.39MG
Selenium, Se2.4UG
Energy239kJ
Ash1.4G
Fluoride, F36.3UG
Pantothenic acid0.11MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Choline, total10.6MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta295UG
Carotene, alpha13.0UG
Cryptoxanthin, beta72.0UG
Vitamin A, IU563IU
Lycopene1265UG
Lutein + zeaxanthin87.0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.61G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.003G
SFA 13:00G
SFA 14:00.05G
SFA 15:00.007G
SFA 16:00.35G
SFA 17:00.01G
SFA 18:00.18G
SFA 20:00.001G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated0.50G
MUFA 14:10.008G
MUFA 15:10G
MUFA 16:10.04G
MUFA 17:10.008G
MUFA 18:10.44G
MUFA 20:10.003G
MUFA 22:10G
Fatty acids, total polyunsaturated0.05G
PUFA 18:20.04G
PUFA 18:30.005G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40.001G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.03G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Soup Chili Beef Prepared with Equal Volume Water (Canned) is a good source of Sodium (17% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories57
% Daily Value*
Total Fat 1.2G2%
Cholesterol 5.0MG2%
Sodium 388MG17%
Total Carbohydrate 9.2G3%
Dietary Fiber 1.2G4%
Total Sugars 2.5G
Protein 2.5G5%
Vitamin D 0UG0%
Calcium 18.0MG1%
Iron 0.79MG4%
Potassium 196MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172911.

View on USDA FoodData Central →