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[N]extrient

Sauce Teriyaki Ready-to-serve

SR Legacy·Comprehensive Reference Data

Sauce, teriyaki, ready-to-serve

Soups, Sauces, and Gravies

A 100g serving covers 167% of the daily recommended Sodium, making Sauce Teriyaki Ready-to-serve one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (5.9g), fat (0g), and carbohydrates (15.6g) per 100g. At 89 calories per 100g, Sauce Teriyaki Ready-to-serve offers moderate energy density suitable for balanced meals. Sodium is notably high at 3833mg per 100g (167% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Sauce Teriyaki Ready-to-serve delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.

Calories89KCAL
Protein5.9G
Fat0.02G
Carbs15.6G
Fiber0.1G

Calorie Distribution

86kcal
  • Protein27%5.9 g
  • Fat0%0.02 g
  • Carbs72%15.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water67.7G
Energy89.0KCAL
Protein5.9G
Total lipid (fat)0.02G
Carbohydrate, by difference15.6G
Fiber, total dietary0.10G
Total Sugars14.1G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.03MG
Riboflavin0.07MG
Niacin1.3MG
Vitamin B-60.10MG
Folate, total8.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca25.0MG
Iron, Fe1.7MG
Magnesium, Mg61.0MG
Phosphorus, P154MG
Potassium, K225MG
Sodium, Na3833MG
Zinc, Zn0.10MG
Copper, Cu0.10MG
Manganese, Mn0MG
Selenium, Se1.1UG
Energy371kJ
Ash10.4G
Pantothenic acid0.20MG
Folic acid0UG
Folate, food8.0UG
Folate, DFE8.0UG
Choline, total19.5MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (18g)161.1g0g2.8g
fl oz (36g)322.1g0g5.6g
cup (288g)25617.1g0.1g44.8g

Scaled from Sauce Teriyaki Ready-to-serve's per-100g values using USDA portion data.

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Sauce Teriyaki Ready-to-serve is a excellent source of Sodium (167% DV) — see top foods ranked by Sodium
  • Sauce Teriyaki Ready-to-serve is a good source of Magnesium (15% DV) — see top foods ranked by Magnesium
  • Sauce Teriyaki Ready-to-serve is a good source of Protein (12% DV) — see top foods ranked by Protein

Dietary Considerations

  • At 3833mg of sodium per 100g, Sauce Teriyaki Ready-to-serve should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top <1% (#1 of 8,262)
  • Magnesium: top 12% (#991 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories89
% Daily Value*
Total Fat 0.02G0%
Cholesterol 0MG0%
Sodium 3833MG167%
Total Carbohydrate 15.6G6%
Dietary Fiber 0.10G0%
Total Sugars 14.1G
Protein 5.9G12%
Vitamin D 0UG0%
Calcium 25.0MG2%
Iron 1.7MG9%
Potassium 225MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171167.

View on USDA FoodData Central →