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[N]extrient

Candies Toffee Prepared-from-recipe

SR Legacy·Comprehensive Reference Data

Candies, toffee, prepared-from-recipe

Sweets

Fat dominates the macronutrient profile at 32.8g per 100g, with protein contributing just 1.1g. At 560 calories per 100g, Candies Toffee Prepared-from-recipe is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is modest at 135mg per 100g, well within limits for heart-healthy eating patterns. Beyond its macros, Candies Toffee Prepared-from-recipe provides notable amounts of Total Fat, Vitamin A, Cholesterol per 100g. Contains 104mg of cholesterol per 100g (35% DV), which may matter for individuals actively managing cholesterol.

Calories560KCAL
Protein1.1G
Fat32.8G
Carbs64.7G
Fiber0G

Calorie Distribution

558kcal
  • Protein1%1.1 g
  • Fat53%32.8 g
  • Carbs46%64.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water0.55G
Energy560KCAL
Protein1.1G
Total lipid (fat)32.8G
Carbohydrate, by difference64.7G
Fiber, total dietary0G
Total Sugars63.5G
Cholesterol104MG
Vitamin C, total ascorbic acid0.20MG
Thiamin0.008MG
Riboflavin0.07MG
Niacin0.03MG
Vitamin B-60.009MG
Folate, total2.0UG
Vitamin B-120.11UG
Vitamin A, RAE319UG
Vitamin E (alpha-tocopherol)0.94MG
Vitamin K (phylloquinone)2.8UG
Calcium, Ca34.0MG
Iron, Fe0.03MG
Magnesium, Mg4.0MG
Phosphorus, P32.0MG
Potassium, K51.0MG
Sodium, Na135MG
Zinc, Zn0.12MG
Copper, Cu0.003MG
Manganese, Mn0.002MG
Selenium, Se0.80UG
Energy2342kJ
Ash0.66G
Pantothenic acid0.13MG
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Vitamin B-12, added0UG
Retinol314UG
Carotene, beta64.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU1152IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Fatty acids, total saturated20.6G
SFA 4:01.2G
SFA 6:00.72G
SFA 8:00.42G
SFA 10:00.92G
SFA 12:00.98G
SFA 14:03.1G
SFA 16:08.7G
SFA 17:00.12G
SFA 18:04.0G
SFA 20:00.03G
Fatty acids, total monounsaturated9.0G
MUFA 16:10.56G
MUFA 16:1 c0.20G
MUFA 18:18.1G
MUFA 18:1 c3.5G
MUFA 20:10.02G
MUFA 22:10G
Fatty acids, total polyunsaturated1.2G
PUFA 18:20.92G
PUFA 18:2 n-6 c,c0.45G
PUFA 18:2 CLAs0.06G
PUFA 18:2 i0.06G
PUFA 18:30.30G
PUFA 18:3 n-3 c,c,c (ALA)0.07G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.67G
Fatty acids, total trans-monoenoic0.61G
TFA 18:1 t0.61G
Fatty acids, total trans-polyenoic0.06G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
piece (12g)670.1g3.9g7.8g

Scaled from Candies Toffee Prepared-from-recipe's per-100g values using USDA portion data.

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Nutritional Profile Summary

Candies Toffee Prepared-from-recipe has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 560 kcal per 100 g
  • Protein: 1.1 g per 100 g
  • Total Fat: 32.8 g per 100 g
  • Carbohydrate: 64.7 g per 100 g

Dietary Considerations

  • Candies Toffee Prepared-from-recipe is naturally low in sodium at 135mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories560
% Daily Value*
Total Fat 32.8G42%
Cholesterol 104MG35%
Sodium 135MG6%
Total Carbohydrate 64.7G24%
Dietary Fiber 0G0%
Total Sugars 63.5G
Protein 1.1G2%
Vitamin D 0mcg0%
Calcium 34.0MG3%
Iron 0.03MG0%
Potassium 51.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169671.

View on USDA FoodData Central →