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[N]extrient

Candies Mr. Goodbar Chocolate Bar

SR Legacy·Comprehensive Reference Data

Candies, MR. GOODBAR Chocolate Bar

Sweets

Calories538KCAL
Protein10.2G
Fat33.2G
Carbs54.3G
Fiber3.8G

Calorie Distribution

557kcal
  • Protein7%10.2 g
  • Fat54%33.2 g
  • Carbs39%54.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water0.45G
Energy538KCAL
Protein10.2G
Total lipid (fat)33.2G
Carbohydrate, by difference54.3G
Fiber, total dietary3.8G
Total Sugars47.2G
Cholesterol10.0MG
Vitamin C, total ascorbic acid0.90MG
Thiamin0.14MG
Riboflavin0.14MG
Niacin3.4MG
Vitamin B-60.07MG
Folate, total38.0UG
Vitamin B-120.33UG
Vitamin A, RAE35.0UG
Vitamin E (alpha-tocopherol)3.2MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)3.6UG
Calcium, Ca110MG
Iron, Fe1.4MG
Magnesium, Mg47.0MG
Phosphorus, P163MG
Potassium, K394MG
Sodium, Na41.0MG
Zinc, Zn0.93MG
Copper, Cu0.17MG
Manganese, Mn0MG
Selenium, Se0UG
Energy2252kJ
Ash1.5G
Pantothenic acid0.42MG
Folic acid0UG
Folate, food38.0UG
Folate, DFE38.0UG
Choline, total47.4MG
Vitamin B-12, added0UG
Retinol35.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU115IU
Lycopene0UG
Lutein + zeaxanthin5.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated14.1G
SFA 4:00.34G
SFA 6:00.12G
SFA 8:00.07G
SFA 10:00.13G
SFA 12:00.15G
SFA 13:00G
SFA 14:00.46G
SFA 15:00.05G
SFA 16:06.7G
SFA 17:00.04G
SFA 18:05.7G
SFA 20:00.12G
SFA 22:00.01G
SFA 24:00G
Fatty acids, total monounsaturated8.2G
MUFA 14:10.03G
MUFA 15:10G
MUFA 16:10.05G
MUFA 17:10.007G
MUFA 18:18.0G
MUFA 20:10.13G
MUFA 22:10G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated4.4G
PUFA 18:24.4G
PUFA 18:30.001G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine18.0MG
Theobromine198MG

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Candies Mr. Goodbar Chocolate Bar is a excellent source of Protein (20% DV) — see top foods ranked by Protein
  • Candies Mr. Goodbar Chocolate Bar is a good source of Fiber (14% DV) — see top foods ranked by Fiber
  • Candies Mr. Goodbar Chocolate Bar is a good source of Magnesium (11% DV) — see top foods ranked by Magnesium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories538
% Daily Value*
Total Fat 33.2G43%
Cholesterol 10.0MG3%
Sodium 41.0MG2%
Total Carbohydrate 54.3G20%
Dietary Fiber 3.8G14%
Total Sugars 47.2G
Protein 10.2G20%
Vitamin D 0UG0%
Calcium 110MG8%
Iron 1.4MG8%
Potassium 394MG8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168760.

View on USDA FoodData Central →