Ice Creams French Vanilla Soft-serve
USDA SR LegacyIce creams, french vanilla, soft-serve
Sweets
Calories222KCAL
Protein4.1G
Fat13G
Carbs22.2G
Fiber0.7G
Serving Size
g
Nutrition Facts per 100g
| Water | 59.8 | G |
| Energy | 222 | KCAL |
| Protein | 4.1 | G |
| Total lipid (fat) | 13.0 | G |
| Carbohydrate, by difference | 22.2 | G |
| Fiber, total dietary | 0.70 | G |
| Total Sugars | 21.2 | G |
| Cholesterol | 91.0 | MG |
| Vitamin C, total ascorbic acid | 0.80 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.18 | MG |
| Niacin | 0.10 | MG |
| Vitamin B-6 | 0.05 | MG |
| Folate, total | 9.0 | UG |
| Vitamin B-12 | 0.50 | UG |
| Vitamin A, RAE | 162 | UG |
| Vitamin E (alpha-tocopherol) | 0.61 | MG |
| Vitamin D (D2 + D3) | 0.70 | UG |
| Vitamin K (phylloquinone) | 0.90 | UG |
| Calcium, Ca | 131 | MG |
| Iron, Fe | 0.21 | MG |
| Magnesium, Mg | 12.0 | MG |
| Phosphorus, P | 116 | MG |
| Potassium, K | 177 | MG |
| Sodium, Na | 61.0 | MG |
| Zinc, Zn | 0.52 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.005 | MG |
| Selenium, Se | 3.0 | UG |
| Energy | 930 | kJ |
| Ash | 0.90 | G |
| Pantothenic acid | 0.51 | MG |
| Folic acid | 0 | UG |
| Folate, food | 9.0 | UG |
| Folate, DFE | 9.0 | UG |
| Choline, total | 26.0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 159 | UG |
| Carotene, beta | 30.0 | UG |
| Carotene, alpha | 5.0 | UG |
| Cryptoxanthin, beta | 5.0 | UG |
| Vitamin A, IU | 589 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 151 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 29.0 | IU |
| Vitamin D3 (cholecalciferol) | 0.70 | UG |
| Fatty acids, total saturated | 7.5 | G |
| SFA 4:0 | 0.39 | G |
| SFA 6:0 | 0.23 | G |
| SFA 8:0 | 0.13 | G |
| SFA 10:0 | 0.30 | G |
| SFA 12:0 | 0.34 | G |
| SFA 14:0 | 1.2 | G |
| SFA 16:0 | 3.4 | G |
| SFA 18:0 | 1.5 | G |
| Fatty acids, total monounsaturated | 3.5 | G |
| MUFA 16:1 | 0.27 | G |
| MUFA 18:1 | 3.2 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.45 | G |
| PUFA 18:2 | 0.28 | G |
| PUFA 18:3 | 0.18 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.05 | G |
| Threonine | 0.17 | G |
| Isoleucine | 0.21 | G |
| Leucine | 0.35 | G |
| Lysine | 0.30 | G |
| Methionine | 0.09 | G |
| Cystine | 0.04 | G |
| Phenylalanine | 0.18 | G |
| Tyrosine | 0.17 | G |
| Valine | 0.24 | G |
| Arginine | 0.17 | G |
| Histidine | 0.10 | G |
| Alanine | 0.16 | G |
| Aspartic acid | 0.30 | G |
| Glutamic acid | 0.74 | G |
| Glycine | 0.16 | G |
| Proline | 0.37 | G |
| Serine | 0.22 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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