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[N]extrient

Candies Symphony Milk Chocolate Bar

SR Legacy·Comprehensive Reference Data

Candies, SYMPHONY Milk Chocolate Bar

Sweets

Calories531KCAL
Protein8.5G
Fat30.6G
Carbs58G
Fiber1.7G

Calorie Distribution

541kcal
  • Protein6%8.5 g
  • Fat51%30.6 g
  • Carbs43%58 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water0.94G
Energy531KCAL
Protein8.5G
Total lipid (fat)30.6G
Carbohydrate, by difference58.0G
Fiber, total dietary1.7G
Total Sugars54.0G
Cholesterol24.0MG
Vitamin C, total ascorbic acid2.2MG
Calcium, Ca251MG
Iron, Fe0.91MG
Phosphorus, P206MG
Potassium, K438MG
Sodium, Na101MG
Energy2222kJ
Ash1.6G
Vitamin A, IU229IU
Fatty acids, total saturated18.3G
Fatty acids, total monounsaturated7.9G
Fatty acids, total polyunsaturated0.69G

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Nutrient Highlights

  • Candies Symphony Milk Chocolate Bar is a good source of Calcium (19% DV) — see top foods ranked by Calcium
  • Candies Symphony Milk Chocolate Bar is a good source of Protein (17% DV) — see top foods ranked by Protein

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories531
% Daily Value*
Total Fat 30.6G39%
Cholesterol 24.0MG8%
Sodium 101MG4%
Total Carbohydrate 58.0G21%
Dietary Fiber 1.7G6%
Total Sugars 54.0G
Protein 8.5G17%
Vitamin D 0mcg0%
Calcium 251MG19%
Iron 0.91MG5%
Potassium 438MG9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167984.

View on USDA FoodData Central →