Whipped Topping Low Fat (Frozen)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Whipped topping, frozen, low fat
Dairy and Egg Products
Calories224KCAL
Protein3G
Fat13.1G
Carbs23.6G
Fiber0G
Calorie Distribution
224kcal
- Protein5%3 g
- Fat53%13.1 g
- Carbs42%23.6 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 59.7 | G |
| Energy | 224 | KCAL |
| Protein | 3.0 | G |
| Total lipid (fat) | 13.1 | G |
| Carbohydrate, by difference | 23.6 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 23.6 | G |
| Cholesterol | 2.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.09 | MG |
| Niacin | 0.10 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 0.20 | UG |
| Vitamin A, RAE | 4.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.50 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 3.2 | UG |
| Calcium, Ca | 71.0 | MG |
| Iron, Fe | 0.10 | MG |
| Magnesium, Mg | 7.0 | MG |
| Phosphorus, P | 74.0 | MG |
| Potassium, K | 101 | MG |
| Sodium, Na | 72.0 | MG |
| Zinc, Zn | 0.10 | MG |
| Copper, Cu | 0.01 | MG |
| Selenium, Se | 2.4 | UG |
| Energy | 938 | kJ |
| Ash | 0.60 | G |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Choline, total | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 45.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 74.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 11.3 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.33 | G |
| SFA 10:0 | 0.47 | G |
| SFA 12:0 | 4.6 | G |
| SFA 14:0 | 1.9 | G |
| SFA 16:0 | 1.6 | G |
| SFA 18:0 | 2.4 | G |
| Fatty acids, total monounsaturated | 0.84 | G |
| MUFA 16:1 | 0.12 | G |
| MUFA 18:1 | 0.71 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.27 | G |
| PUFA 18:2 | 0.15 | G |
| PUFA 18:3 | 0.11 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
Calories224
% Daily Value*
Total Fat 13.1G17%
Cholesterol 2.0MG1%
Sodium 72.0MG3%
Total Carbohydrate 23.6G9%
Dietary Fiber 0G0%
Total Sugars 23.6G
Protein 3.0G6%
Vitamin D 0UG0%
Calcium 71.0MG5%
Iron 0.10MG1%
Potassium 101MG2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167687.
View on USDA FoodData Central →