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[N]extrient

Candies Mars Snackfood Us Dove Milk Chocolate

SR Legacy·Comprehensive Reference Data

Candies, MARS SNACKFOOD US, DOVE Milk Chocolate

Sweets

Fat dominates the macronutrient profile at 31.7g per 100g, with protein contributing just 5.9g. At 546 calories per 100g, Candies Mars Snackfood Us Dove Milk Chocolate is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is modest at 63mg per 100g, well within limits for heart-healthy eating patterns. Fiber content sits at 2.4g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Beyond its macros, Candies Mars Snackfood Us Dove Milk Chocolate provides notable amounts of Total Fat, Carbohydrate, Protein per 100g.

Calories546KCAL
Protein5.9G
Fat31.7G
Carbs59.8G
Fiber2.4G

Calorie Distribution

548kcal
  • Protein4%5.9 g
  • Fat52%31.7 g
  • Carbs44%59.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.6G
Energy546KCAL
Protein5.9G
Total lipid (fat)31.7G
Carbohydrate, by difference59.8G
Fiber, total dietary2.4G
Total Sugars55.5G
Cholesterol18.0MG
Vitamin C, total ascorbic acid0.80MG
Calcium, Ca160MG
Iron, Fe1.1MG
Sodium, Na63.0MG
Energy2282kJ
Ash0.95G
Vitamin A, IU292IU
Fatty acids, total saturated19.2G
Fatty acids, total trans0.25G

Common Serving Sizes

ServingCalProteinFatCarbs
serving 1.30 oz bar (37g)2022.2g11.7g22.1g
serving 5 pieces (40g)2182.4g12.7g23.9g

Scaled from Candies Mars Snackfood Us Dove Milk Chocolate's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Candies Mars Snackfood Us Dove Milk Chocolate is a good source of Protein (12% DV) — see top foods ranked by Protein
  • Candies Mars Snackfood Us Dove Milk Chocolate is a good source of Calcium (12% DV) — see top foods ranked by Calcium

Dietary Considerations

  • Candies Mars Snackfood Us Dove Milk Chocolate is naturally low in sodium at 63mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 10% (#826 of 8,262)
  • Fiber: top 22% (#1,818 of 8,262)

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories546
% Daily Value*
Total Fat 31.7G41%
Cholesterol 18.0MG6%
Sodium 63.0MG3%
Total Carbohydrate 59.8G22%
Dietary Fiber 2.4G9%
Total Sugars 55.5G
Protein 5.9G12%
Vitamin D 0mcg0%
Calcium 160MG12%
Iron 1.1MG6%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168804.

View on USDA FoodData Central →