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[N]extrient

Frozen Novelties Ice Cream Type Chocolate or Caramel Covered with Nuts

SR Legacy·Comprehensive Reference Data

Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

Sweets

Calories323KCAL
Protein4.4G
Fat20.2G
Carbs30.9G
Fiber0.6G

Calorie Distribution

323kcal
  • Protein5%4.4 g
  • Fat56%20.2 g
  • Carbs38%30.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water43.1G
Energy323KCAL
Protein4.4G
Total lipid (fat)20.2G
Carbohydrate, by difference30.9G
Fiber, total dietary0.60G
Total Sugars30.0G
Cholesterol1.0MG
Vitamin C, total ascorbic acid0.70MG
Thiamin0.04MG
Riboflavin0.18MG
Niacin0.96MG
Vitamin B-60.22MG
Folate, total11.0UG
Vitamin B-120.38UG
Vitamin A, RAE48.0UG
Vitamin E (alpha-tocopherol)0.42MG
Vitamin D (D2 + D3)0.20UG
Vitamin K (phylloquinone)1.3UG
Calcium, Ca252MG
Iron, Fe0.72MG
Magnesium, Mg29.0MG
Phosphorus, P114MG
Potassium, K238MG
Sodium, Na92.0MG
Zinc, Zn0.63MG
Copper, Cu0.13MG
Selenium, Se2.4UG
Energy1351kJ
Ash1.2G
Folic acid0UG
Folate, food11.0UG
Folate, DFE11.0UG
Choline, total29.7MG
Vitamin B-12, added0UG
Retinol44.0UG
Carotene, beta44.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU220IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units7.0IU
Vitamin D3 (cholecalciferol)0.20UG
Fatty acids, total saturated12.7G
SFA 4:00.27G
SFA 6:00.20G
SFA 8:00.56G
SFA 10:00.63G
SFA 12:03.2G
SFA 14:02.1G
SFA 16:03.7G
SFA 18:01.8G
Fatty acids, total monounsaturated5.0G
MUFA 16:10.19G
MUFA 18:14.6G
MUFA 20:10.04G
MUFA 22:10G
Fatty acids, total polyunsaturated1.5G
PUFA 18:21.3G
PUFA 18:30.12G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine3.0MG
Theobromine32.0MG

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190 kcal4.3g protein

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Nutrient Highlights

  • Frozen Novelties Ice Cream Type Chocolate or Caramel Covered with Nuts is a good source of Calcium (19% DV) — see top foods ranked by Calcium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories323
% Daily Value*
Total Fat 20.2G26%
Cholesterol 1.0MG0%
Sodium 92.0MG4%
Total Carbohydrate 30.9G11%
Dietary Fiber 0.60G2%
Total Sugars 30.0G
Protein 4.4G9%
Vitamin D 0.20UG1%
Calcium 252MG19%
Iron 0.72MG4%
Potassium 238MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168130.

View on USDA FoodData Central →