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[N]extrient

Candies Reese's Peanut Butter Cups

SR Legacy·Comprehensive Reference Data

Candies, REESE'S Peanut Butter Cups

Sweets

Macronutrients distribute relatively evenly across protein (10.2g), fat (30.5g), and carbohydrates (55.4g) per 100g. At 515 calories per 100g, Candies Reese's Peanut Butter Cups is highly concentrated in energy, typical of foods rich in fats or sugars. At 357mg of sodium per 100g, Candies Reese's Peanut Butter Cups contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Fiber content sits at 3.6g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, Candies Reese's Peanut Butter Cups delivers meaningful amounts of 14 different vitamins and minerals above 10% of daily value.

Calories515KCAL
Protein10.2G
Fat30.5G
Carbs55.4G
Fiber3.6G

Calorie Distribution

537kcal
  • Protein8%10.2 g
  • Fat51%30.5 g
  • Carbs41%55.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.4G
Energy515KCAL
Protein10.2G
Total lipid (fat)30.5G
Carbohydrate, by difference55.4G
Fiber, total dietary3.6G
Total Sugars47.2G
Cholesterol6.0MG
Vitamin C, total ascorbic acid0.30MG
Thiamin0.16MG
Riboflavin0.11MG
Niacin4.5MG
Vitamin B-60.10MG
Folate, total50.0UG
Vitamin B-120.26UG
Vitamin A, RAE17.0UG
Vitamin E (alpha-tocopherol)0.15MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)2.0UG
Calcium, Ca78.0MG
Iron, Fe1.2MG
Magnesium, Mg62.0MG
Phosphorus, P161MG
Potassium, K343MG
Sodium, Na357MG
Zinc, Zn1.3MG
Copper, Cu0.24MG
Manganese, Mn0MG
Selenium, Se1.4UG
Energy2153kJ
Ash2.3G
Pantothenic acid0.62MG
Folic acid0UG
Folate, food50.0UG
Folate, DFE50.0UG
Choline, total35.4MG
Vitamin B-12, added0UG
Retinol17.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU56.0IU
Lycopene0UG
Lutein + zeaxanthin2.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated10.7G
SFA 4:00.28G
SFA 6:00.10G
SFA 8:00.06G
SFA 10:00.11G
SFA 12:00.12G
SFA 13:00G
SFA 14:00.38G
SFA 15:00.04G
SFA 16:05.4G
SFA 17:00.04G
SFA 18:03.9G
SFA 20:00.10G
SFA 22:00.01G
SFA 24:00G
Fatty acids, total monounsaturated13.1G
MUFA 14:10.04G
MUFA 15:10G
MUFA 16:10.08G
MUFA 17:10.01G
MUFA 18:112.7G
MUFA 20:10.28G
MUFA 22:10G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated5.5G
PUFA 18:25.4G
PUFA 18:30.02G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine7.0MG
Theobromine72.0MG

Common Serving Sizes

ServingCalProteinFatCarbs
miniature (7g)360.7g2.1g3.9g
package 0.6 oz 1 cup (17g)881.7g5.2g9.4g
package 1.6 oz 2 cups (45g)2324.6g13.7g24.9g

Scaled from Candies Reese's Peanut Butter Cups's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Candies Mars Snackfood Us M&m's Peanut Butter Chocolate Candies

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Nutrient Highlights

  • Candies Reese's Peanut Butter Cups is a excellent source of Protein (20% DV) — see top foods ranked by Protein
  • Candies Reese's Peanut Butter Cups is a good source of Sodium (16% DV) — see top foods ranked by Sodium
  • Candies Reese's Peanut Butter Cups is a good source of Magnesium (15% DV) — see top foods ranked by Magnesium
  • Candies Reese's Peanut Butter Cups is a good source of Fiber (13% DV) — see top foods ranked by Fiber
  • Candies Reese's Peanut Butter Cups is a good source of Zinc (12% DV) — see top foods ranked by Zinc

Rankings Among 8,262 USDA Foods

  • Magnesium: top 11% (#909 of 8,262)
  • Fiber: top 15% (#1,239 of 8,262)
  • Calcium: top 22% (#1,818 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories515
% Daily Value*
Total Fat 30.5G39%
Cholesterol 6.0MG2%
Sodium 357MG16%
Total Carbohydrate 55.4G20%
Dietary Fiber 3.6G13%
Total Sugars 47.2G
Protein 10.2G20%
Vitamin D 0UG0%
Calcium 78.0MG6%
Iron 1.2MG7%
Potassium 343MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168763.

View on USDA FoodData Central →