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[N]extrient

Candies Halavah Plain

USDA SR Legacy

Candies, halavah, plain

Sweets

Calories469KCAL
Protein12.5G
Fat21.5G
Carbs60.5G
Fiber4.5G

Serving Size

g

Nutrition Facts per 100g

Water3.7G
Energy469KCAL
Protein12.5G
Total lipid (fat)21.5G
Carbohydrate, by difference60.5G
Fiber, total dietary4.5G
Cholesterol0MG
Vitamin C, total ascorbic acid0.10MG
Thiamin0.42MG
Riboflavin0.09MG
Niacin2.9MG
Vitamin B-60.35MG
Folate, total65.0UG
Vitamin B-120.04UG
Vitamin A, RAE0UG
Calcium, Ca33.0MG
Iron, Fe4.5MG
Magnesium, Mg218MG
Phosphorus, P607MG
Potassium, K187MG
Sodium, Na195MG
Zinc, Zn4.3MG
Copper, Cu1.2MG
Manganese, Mn0.87MG
Selenium, Se11.5UG
Energy1962kJ
Ash1.8G
Pantothenic acid0.17MG
Folic acid0UG
Folate, food65.0UG
Folate, DFE65.0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU2.0IU
Fatty acids, total saturated4.1G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:02.1G
SFA 18:01.8G
Fatty acids, total monounsaturated8.2G
MUFA 16:10.03G
MUFA 18:18.1G
MUFA 20:10.04G
MUFA 22:10G
Fatty acids, total polyunsaturated8.5G
PUFA 18:28.4G
PUFA 18:30.06G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G

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