Skip to content
[N]extrient

Crunchmaster Multi-grain Crisps Snack Crackers Gluten-free

SR Legacy·Comprehensive Reference Data

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free

Baked Products

A 100g serving covers 105% of the daily recommended Manganese, making Crunchmaster Multi-grain Crisps Snack Crackers Gluten-free one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (10.9g), fat (15.9g), and carbohydrates (67.2g) per 100g. At 456 calories per 100g, Crunchmaster Multi-grain Crisps Snack Crackers Gluten-free is highly concentrated in energy, typical of foods rich in fats or sugars. At 370mg of sodium per 100g, Crunchmaster Multi-grain Crisps Snack Crackers Gluten-free contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Crunchmaster Multi-grain Crisps Snack Crackers Gluten-free provides 7.5g of dietary fiber per 100g (27% DV), contributing meaningfully toward the recommended 28g daily target. Nutritionally broad, Crunchmaster Multi-grain Crisps Snack Crackers Gluten-free delivers meaningful amounts of 17 different vitamins and minerals above 10% of daily value.

Calories456KCAL
Protein10.9G
Fat15.9G
Carbs67.2G
Fiber7.5G

Calorie Distribution

456kcal
  • Protein10%10.9 g
  • Fat31%15.9 g
  • Carbs59%67.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water3.3G
Energy456KCAL
Protein10.9G
Total lipid (fat)15.9G
Carbohydrate, by difference67.2G
Fiber, total dietary7.5G
Total Sugars0.80G
Riboflavin0.15MG
Niacin4.6MG
Vitamin B-60.37MG
Folate, total35.0UG
Calcium, Ca246MG
Iron, Fe2.7MG
Magnesium, Mg149MG
Phosphorus, P354MG
Potassium, K339MG
Sodium, Na370MG
Zinc, Zn2.5MG
Copper, Cu0.51MG
Manganese, Mn2.4MG
Selenium, Se16.3UG
Energy1906kJ
Ash2.7G
Sucrose0.80G
Glucose0G
Fructose0G
Lactose0G
Maltose0G
Galactose0G
Starch57.8G
Pantothenic acid0.84MG
Folate, food35.0UG
Fatty acids, total saturated2.1G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.01G
SFA 15:00.003G
SFA 16:01.3G
SFA 17:00.008G
SFA 18:00.67G
SFA 20:00.08G
SFA 22:00.03G
SFA 24:00.02G
Fatty acids, total monounsaturated7.0G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.02G
MUFA 16:1 c0.02G
MUFA 17:10.006G
MUFA 18:16.9G
MUFA 18:1 c6.9G
MUFA 20:10.04G
MUFA 22:10.005G
MUFA 22:1 c0.005G
MUFA 24:1 c0.006G
Fatty acids, total polyunsaturated6.0G
PUFA 18:25.0G
PUFA 18:2 n-6 c,c5.0G
PUFA 18:2 CLAs0.001G
PUFA 18:30.93G
PUFA 18:3 n-3 c,c,c (ALA)0.92G
PUFA 18:3 n-6 c,c,c0.004G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.002G
PUFA 20:30.002G
PUFA 20:3 n-30.002G
PUFA 20:3 n-60G
PUFA 20:40.004G
PUFA 20:5 n-3 (EPA)0.008G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.02G
Fatty acids, total trans-monoenoic0.008G
TFA 16:1 t0G
TFA 18:1 t0.008G
TFA 22:1 t0G
TFA 18:2 t not further defined0.01G
Fatty acids, total trans-polyenoic0.01G

Common Serving Sizes

ServingCalProteinFatCarbs
crackers (3.9g)180.4g0.6g2.6g

Scaled from Crunchmaster Multi-grain Crisps Snack Crackers Gluten-free's per-100g values using USDA portion data.

More in Baked Products

Pie Pecan Prepared from Recipe

412 kcal4.9g protein

Pie Fruit (Fried Pies)

316 kcal3g protein

Crackers Milk

446 kcal7.6g protein

Bread Raisin (Toasted)

297 kcal8.6g protein

Rolls Dinner Oat Bran

236 kcal9.5g protein

Pie Coconut Creme

298 kcal2.1g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Crackers Gluten-free Multi-seeded and Multigrain

453 kcal11.25g protein

Snacks Kraft Cornnuts Plain

446 kcal8.5g protein

Crackers Whole-wheat

427 kcal10.58g protein

Snacks Cornnuts Barbecue-flavor

436 kcal9g protein

Crackers Whole-wheat Low Salt

443 kcal8.8g protein

Snacks Granola Bars Soft Uncoated Peanut Butter

426 kcal10.5g protein

Nutrient Highlights

  • Crunchmaster Multi-grain Crisps Snack Crackers Gluten-free is a excellent source of Magnesium (35% DV) — see top foods ranked by Magnesium
  • Crunchmaster Multi-grain Crisps Snack Crackers Gluten-free is a excellent source of Fiber (27% DV) — see top foods ranked by Fiber
  • Crunchmaster Multi-grain Crisps Snack Crackers Gluten-free is a excellent source of Zinc (23% DV) — see top foods ranked by Zinc
  • Crunchmaster Multi-grain Crisps Snack Crackers Gluten-free is a excellent source of Protein (22% DV) — see top foods ranked by Protein
  • Crunchmaster Multi-grain Crisps Snack Crackers Gluten-free is a good source of Calcium (19% DV) — see top foods ranked by Calcium

Rankings Among 8,262 USDA Foods

  • Magnesium: top 4% (#330 of 8,262)
  • Fiber: top 6% (#496 of 8,262)
  • Calcium: top 6% (#496 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories456
% Daily Value*
Total Fat 15.9G20%
Cholesterol 0mg0%
Sodium 370MG16%
Total Carbohydrate 67.2G24%
Dietary Fiber 7.5G27%
Total Sugars 0.80G
Protein 10.9G22%
Vitamin D 0mcg0%
Calcium 246MG19%
Iron 2.7MG15%
Potassium 339MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167591.

View on USDA FoodData Central →