Snacks Granola Bars Soft Almond Confectioners Coating
USDA SR LegacySnacks, granola bars, soft, almond, confectioners coating
Snacks
Calories455KCAL
Protein8.6G
Fat20G
Carbs60.1G
Fiber4.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 8.7 | G |
| Energy | 455 | KCAL |
| Protein | 8.6 | G |
| Total lipid (fat) | 20.0 | G |
| Carbohydrate, by difference | 60.1 | G |
| Fiber, total dietary | 4.3 | G |
| Total Sugars | 34.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.20 | MG |
| Thiamin | 0.10 | MG |
| Riboflavin | 0.36 | MG |
| Niacin | 1.3 | MG |
| Vitamin B-6 | 0.07 | MG |
| Folate, total | 18.0 | UG |
| Vitamin B-12 | 0.14 | UG |
| Vitamin A, RAE | 5.0 | UG |
| Vitamin E (alpha-tocopherol) | 7.6 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 1.5 | UG |
| Calcium, Ca | 136 | MG |
| Iron, Fe | 1.5 | MG |
| Magnesium, Mg | 95.0 | MG |
| Phosphorus, P | 192 | MG |
| Potassium, K | 320 | MG |
| Sodium, Na | 486 | MG |
| Zinc, Zn | 1.4 | MG |
| Copper, Cu | 0.34 | MG |
| Manganese, Mn | 0.93 | MG |
| Selenium, Se | 6.5 | UG |
| Energy | 1903 | kJ |
| Ash | 2.5 | G |
| Fluoride, F | 2.5 | UG |
| Pantothenic acid | 0.38 | MG |
| Folic acid | 0 | UG |
| Folate, food | 18.0 | UG |
| Folate, DFE | 18.0 | UG |
| Choline, total | 27.1 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 5.0 | UG |
| Carotene, beta | 1.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 19.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 15.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.08 | MG |
| Tocopherol, gamma | 0.19 | MG |
| Tocopherol, delta | 0.01 | MG |
| Tocotrienol, alpha | 0.06 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 5.7 | G |
| SFA 4:0 | 0.02 | G |
| SFA 6:0 | 0.02 | G |
| SFA 8:0 | 0.18 | G |
| SFA 10:0 | 0.21 | G |
| SFA 12:0 | 2.4 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0.91 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 1.5 | G |
| SFA 17:0 | 0.002 | G |
| SFA 18:0 | 0.39 | G |
| SFA 20:0 | 0.004 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 9.5 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.08 | G |
| MUFA 17:1 | 0.007 | G |
| MUFA 18:1 | 9.4 | G |
| MUFA 20:1 | 0.003 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 3.6 | G |
| PUFA 18:2 | 3.6 | G |
| PUFA 18:3 | 0.01 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.001 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.005 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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