Snacks Granola Bites Mixed Flavors
USDA SR LegacySnacks, granola bites, mixed flavors
Snacks
Calories451KCAL
Protein7.2G
Fat17.5G
Carbs66.3G
Fiber5.7G
Serving Size
g
Nutrition Facts per 100g
| Water | 7.9 | G |
| Energy | 451 | KCAL |
| Protein | 7.2 | G |
| Total lipid (fat) | 17.5 | G |
| Carbohydrate, by difference | 66.3 | G |
| Fiber, total dietary | 5.7 | G |
| Total Sugars | 30.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.20 | MG |
| Thiamin | 0.20 | MG |
| Riboflavin | 0.15 | MG |
| Niacin | 2.3 | MG |
| Vitamin B-6 | 0.14 | MG |
| Folate, total | 33.0 | UG |
| Vitamin B-12 | 0.07 | UG |
| Vitamin A, RAE | 2.0 | UG |
| Vitamin E (alpha-tocopherol) | 2.5 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 9.1 | UG |
| Calcium, Ca | 41.0 | MG |
| Iron, Fe | 1.6 | MG |
| Magnesium, Mg | 69.0 | MG |
| Phosphorus, P | 216 | MG |
| Potassium, K | 285 | MG |
| Sodium, Na | 167 | MG |
| Zinc, Zn | 1.9 | MG |
| Copper, Cu | 0.25 | MG |
| Manganese, Mn | 1.7 | MG |
| Selenium, Se | 20.0 | UG |
| Energy | 1888 | kJ |
| Ash | 1.1 | G |
| Fluoride, F | 0.30 | UG |
| Pantothenic acid | 0.45 | MG |
| Folic acid | 7.0 | UG |
| Folate, food | 26.0 | UG |
| Folate, DFE | 38.0 | UG |
| Choline, total | 31.2 | MG |
| Betaine | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 2.0 | UG |
| Carotene, beta | 3.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 10.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 82.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 1.0 | IU |
| Fatty acids, total saturated | 9.9 | G |
| SFA 4:0 | 0.007 | G |
| SFA 6:0 | 0.03 | G |
| SFA 8:0 | 0.35 | G |
| SFA 10:0 | 0.26 | G |
| SFA 12:0 | 3.0 | G |
| SFA 14:0 | 0.96 | G |
| SFA 16:0 | 4.4 | G |
| SFA 18:0 | 0.87 | G |
| SFA 20:0 | 0.04 | G |
| Fatty acids, total monounsaturated | 3.2 | G |
| MUFA 16:1 | 0.02 | G |
| MUFA 18:1 | 3.2 | G |
| MUFA 20:1 | 0.002 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.5 | G |
| PUFA 18:2 | 2.3 | G |
| PUFA 18:3 | 0.23 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Phytosterols | 18.0 | MG |
| Tryptophan | 0.02 | G |
| Threonine | 0.07 | G |
| Isoleucine | 0.07 | G |
| Leucine | 0.12 | G |
| Lysine | 0.07 | G |
| Methionine | 0.02 | G |
| Cystine | 0.02 | G |
| Phenylalanine | 0.08 | G |
| Tyrosine | 0.06 | G |
| Valine | 0.07 | G |
| Arginine | 0.16 | G |
| Histidine | 0.04 | G |
| Alanine | 0.07 | G |
| Aspartic acid | 0.18 | G |
| Glutamic acid | 0.33 | G |
| Glycine | 0.08 | G |
| Proline | 0.08 | G |
| Serine | 0.08 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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