Cookies Chocolate Chip Regular Lower Fat
USDA SR LegacyCookies, chocolate chip, commercially prepared, regular, lower fat
Baked Products
Calories451KCAL
Protein6G
Fat17.9G
Carbs67.5G
Fiber3G
Serving Size
g
Nutrition Facts per 100g
| Water | 7.4 | G |
| Energy | 451 | KCAL |
| Protein | 6.0 | G |
| Total lipid (fat) | 17.9 | G |
| Carbohydrate, by difference | 67.5 | G |
| Fiber, total dietary | 3.0 | G |
| Total Sugars | 32.8 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.26 | MG |
| Riboflavin | 0.18 | MG |
| Niacin | 2.0 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 62.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 1.5 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 4.1 | UG |
| Calcium, Ca | 0 | MG |
| Iron, Fe | 3.2 | MG |
| Magnesium, Mg | 32.0 | MG |
| Phosphorus, P | 63.0 | MG |
| Potassium, K | 134 | MG |
| Sodium, Na | 418 | MG |
| Zinc, Zn | 0.59 | MG |
| Copper, Cu | 0.20 | MG |
| Manganese, Mn | 0.39 | MG |
| Selenium, Se | 6.0 | UG |
| Energy | 1889 | kJ |
| Ash | 1.3 | G |
| Pantothenic acid | 0.17 | MG |
| Folic acid | 49.0 | UG |
| Folate, food | 12.0 | UG |
| Folate, DFE | 96.0 | UG |
| Choline, total | 4.9 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 1.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 29.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 6.0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0.04 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 3.2 | G |
| SFA 17:0 | 0.01 | G |
| SFA 18:0 | 2.6 | G |
| SFA 20:0 | 0.06 | G |
| SFA 22:0 | 0.005 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 5.4 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 5.4 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 5.6 | G |
| PUFA 18:2 | 5.3 | G |
| PUFA 18:3 | 0.33 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.08 | G |
| Threonine | 0.17 | G |
| Isoleucine | 0.23 | G |
| Leucine | 0.42 | G |
| Lysine | 0.22 | G |
| Methionine | 0.10 | G |
| Cystine | 0.11 | G |
| Phenylalanine | 0.28 | G |
| Tyrosine | 0.18 | G |
| Valine | 0.27 | G |
| Arginine | 0.22 | G |
| Histidine | 0.12 | G |
| Alanine | 0.18 | G |
| Aspartic acid | 0.28 | G |
| Glutamic acid | 1.8 | G |
| Glycine | 0.19 | G |
| Proline | 0.63 | G |
| Serine | 0.30 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 13.0 | MG |
| Theobromine | 105 | MG |
More in Baked Products
Cookies Chocolate Chip Prepared from Recipe Made with Margarine
488 kcal5.7g protein
Croutons Seasoned
465 kcal10.8g protein
Crackers Cheese Reduced Fat
418 kcal10g protein
Rolls Dinner Oat Bran
236 kcal9.5g protein
Crackers Saltines Low Salt (includes Oyster Soda Soup)
421 kcal9.5g protein
Cookies Peanut Butter Sugar Free
523 kcal10.3g protein