Jams Preserves Marmalade Reduced Sugar
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Jams, preserves, marmalade, reduced sugar
Sweets
Macronutrients distribute relatively evenly across protein (0g), fat (0.1g), and carbohydrates (37.6g) per 100g. At 151 calories per 100g, Jams Preserves Marmalade Reduced Sugar offers moderate energy density suitable for balanced meals. With only 0mg of sodium, Jams Preserves Marmalade Reduced Sugar is naturally very low in sodium and suitable for sodium-restricted diets. Beyond its macros, Jams Preserves Marmalade Reduced Sugar provides notable amounts of Vitamin C, Carbohydrate, Manganese per 100g.
Calorie Distribution
- Protein0%0 g
- Fat1%0.1 g
- Carbs99%37.6 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 62.0 | G |
| Energy | 151 | KCAL |
| Protein | 0 | G |
| Total lipid (fat) | 0.10 | G |
| Carbohydrate, by difference | 37.6 | G |
| Fiber, total dietary | 1.5 | G |
| Total Sugars | 29.4 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 15.0 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.02 | MG |
| Niacin | 0.08 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 18.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.21 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 1.6 | UG |
| Calcium, Ca | 0 | MG |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 4.0 | MG |
| Phosphorus, P | 7.0 | MG |
| Potassium, K | 59.0 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 0.05 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.29 | MG |
| Selenium, Se | 0.40 | UG |
| Energy | 633 | kJ |
| Ash | 0.30 | G |
| Fluoride, F | 3.3 | UG |
| Pantothenic acid | 0.09 | MG |
| Folic acid | 0 | UG |
| Folate, food | 18.0 | UG |
| Folate, DFE | 18.0 | UG |
| Choline, total | 4.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 5.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 9.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 20.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 0.005 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0.004 | G |
| SFA 18:0 | 0.001 | G |
| Fatty acids, total monounsaturated | 0.01 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.01 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.05 | G |
| PUFA 18:2 | 0.03 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| tablespoon (17g) | 26 | 0g | 0g | 6.4g |
Scaled from Jams Preserves Marmalade Reduced Sugar's per-100g values using USDA portion data.
More in Sweets
Sugars Maple
Sweetener Herbal Extract Powder from Stevia Leaf
Candies (Twizzlers Strawberry Twists Candy)
Puddings Chocolate Dry Mix Regular Prepared with 2% Milk
Ice Creams Vanilla Light Soft-serve
Puddings Rice Dry Mix Prepared with 2% Milk
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Cranberry Sauce Whole Ocean Spray (Canned)
Jams Preserves Marmalades (Sweetened with Fruit Juice)
Cranberry Sauce (Canned, Sweetened)
Cranberry Sauce Jellied Ocean Spray (Canned)
Fruit Butters Apple
Jellies
Nutrient Highlights
- Jams Preserves Marmalade Reduced Sugar is a good source of Vitamin C (17% DV) — see top foods ranked by Vitamin C
Dietary Considerations
Jams Preserves Marmalade Reduced Sugar is naturally low in sodium at 0mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
Rankings Among 8,262 USDA Foods
- Vitamin C: top 12% (#991 of 8,262)
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167706.
View on USDA FoodData Central →