How many calories are in Cranberry Sauce Whole Ocean Spray (Canned)?

Cranberry Sauce Whole Ocean Spray (Canned) contains 158 calories per 100g serving (USDA data).

How much protein is in Cranberry Sauce Whole Ocean Spray (Canned)?

Cranberry Sauce Whole Ocean Spray (Canned) provides 0.8g of protein per 100g, which is 2% of the recommended daily value.

Is Cranberry Sauce Whole Ocean Spray (Canned) high in fat?

Cranberry Sauce Whole Ocean Spray (Canned) is low in fat with only 0.1g per 100g (0% DV).

What vitamins and minerals are in Cranberry Sauce Whole Ocean Spray (Canned)?

Cranberry Sauce Whole Ocean Spray (Canned) is a notable source of Carbohydrate (15% DV) per 100g.

Cranberry Sauce Whole Ocean Spray (Canned)

SR Legacy·Comprehensive Reference Data

Cranberry sauce, whole, canned, OCEAN SPRAY

Fruits and Fruit Juices

Cranberry Sauce Whole Ocean Spray (Canned) is a Fruits and Fruit Juices food providing 158 kcal per 100g, making it moderate in calories compared to similar foods. It is a good source of Carbohydrate (15% DV).

Calories158KCAL

Protein0.75G

Fat0.05G

Carbs40.4G

Fiber1.2G

Calorie Distribution

165kcal

Protein2%0.75 g
Fat0%0.05 g
Carbs98%40.4 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	58.7	G
Energy	158	KCAL
Protein	0.75	G
Total lipid (fat)	0.05	G
Carbohydrate, by difference	40.4	G
Fiber, total dietary	1.2	G
Total Sugars	31.3	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	1.0	MG
Vitamin A, RAE	2.0	UG

Calcium, Ca	3.0	MG
Iron, Fe	0.20	MG
Magnesium, Mg	2.0	MG
Phosphorus, P	4.0	MG
Potassium, K	21.0	MG
Sodium, Na	5.0	MG
Zinc, Zn	0.02	MG
Copper, Cu	0.02	MG
Manganese, Mn	0.06	MG

Energy	661	kJ
Ash	0.10	G
Sucrose	0.10	G
Glucose	17.1	G
Fructose	9.7	G
Lactose	0	G
Maltose	4.4	G
Galactose	0	G
Carotene, beta	20.0	UG
Vitamin A, IU	33.0	IU
Fatty acids, total saturated	0.007	G
Fatty acids, total monounsaturated	0.007	G
Fatty acids, total polyunsaturated	0.03	G
Fatty acids, total trans	0	G

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories158

% Daily Value*

Total Fat 0.05G0%

Cholesterol 0MG0%

Sodium 5.0MG0%

Total Carbohydrate 40.4G15%

Dietary Fiber 1.2G4%

Total Sugars 31.3G

Protein 0.75G2%

Vitamin D 0mcg0%

Calcium 3.0MG0%

Iron 0.20MG1%

Potassium 21.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167803.

View on USDA FoodData Central →