Apples Fuji with Skin (Raw)

SR Legacy·Comprehensive Reference Data

Apples, fuji, with skin, raw

Fruits and Fruit Juices

Calories65KCAL

Protein0.15G

Fat0.16G

Carbs15.7G

Fiber2.1G

Calorie Distribution

65kcal

Protein1%0.15 g
Fat2%0.16 g
Carbs97%15.7 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	83.6	G
Energy	65.0	KCAL
Protein	0.15	G
Total lipid (fat)	0.16	G
Carbohydrate, by difference	15.7	G
Fiber, total dietary	2.1	G

Thiamin	0.006	MG
Riboflavin	0.07	MG
Niacin	0.09	MG
Vitamin B-6	0.04	MG
Folate, total	0	UG

Calcium, Ca	6.0	MG
Iron, Fe	0.02	MG
Magnesium, Mg	4.7	MG
Phosphorus, P	10.0	MG
Potassium, K	104	MG
Sodium, Na	1.0	MG
Zinc, Zn	0.02	MG
Copper, Cu	0.03	MG
Manganese, Mn	0.03	MG

Energy (Atwater General Factors)	65.0	KCAL
Energy (Atwater Specific Factors)	58.0	KCAL
Energy	271	kJ
Nitrogen	0.02	G
Ash	0.43	G
Sugars, Total	12.6	G
Sucrose	1.6	G
Glucose	2.6	G
Fructose	8.4	G
Lactose	0	G
Maltose	0	G

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories65

% Daily Value*

Total Fat 0.16G0%

Cholesterol 0mg0%

Sodium 1.0MG0%

Total Carbohydrate 15.7G6%

Dietary Fiber 2.1G8%

Total Sugars 0

Protein 0.15G0%

Vitamin D 0mcg0%

Calcium 6.0MG0%

Iron 0.02MG0%

Potassium 104MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 1105897.

View on USDA FoodData Central →