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[N]extrient

Babyfood Dinner Vegetables and Turkey Junior

SR Legacy·Comprehensive Reference Data

Babyfood, dinner, vegetables and turkey, junior

Baby Foods

Macronutrients distribute relatively evenly across protein (1.7g), fat (1.7g), and carbohydrates (7.5g) per 100g. With 53 calories per 100g, Babyfood Dinner Vegetables and Turkey Junior fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 45mg per 100g, well within limits for heart-healthy eating patterns. Composed of 89% water by weight, Babyfood Dinner Vegetables and Turkey Junior also contributes to daily hydration.

Calories53KCAL
Protein1.7G
Fat1.7G
Carbs7.5G
Fiber0.9G

Calorie Distribution

52kcal
  • Protein13%1.7 g
  • Fat29%1.7 g
  • Carbs58%7.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water88.5G
Energy53.0KCAL
Protein1.7G
Total lipid (fat)1.7G
Carbohydrate, by difference7.5G
Fiber, total dietary0.90G
Total Sugars1.4G
Cholesterol4.0MG
Vitamin C, total ascorbic acid0.40MG
Thiamin0.02MG
Riboflavin0.03MG
Niacin0.54MG
Vitamin B-60.05MG
Folate, total7.0UG
Vitamin B-120.01UG
Vitamin A, RAE216UG
Vitamin E (alpha-tocopherol)0.31MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)4.8UG
Calcium, Ca16.0MG
Iron, Fe0.36MG
Magnesium, Mg9.0MG
Phosphorus, P32.0MG
Potassium, K98.0MG
Sodium, Na45.0MG
Zinc, Zn0.30MG
Copper, Cu0.02MG
Manganese, Mn0.06MG
Selenium, Se1.9UG
Energy222kJ
Ash0.49G
Sucrose0.81G
Glucose0.23G
Fructose0.23G
Lactose0G
Maltose0.09G
Fluoride, F8.0UG
Pantothenic acid0.16MG
Folic acid0UG
Folate, food7.0UG
Folate, DFE7.0UG
Choline, total9.4MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta2107UG
Carotene, alpha976UG
Cryptoxanthin, beta0UG
Vitamin A, IU4325IU
Lycopene0UG
Lutein + zeaxanthin174UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin D3 (cholecalciferol)0UG
Fatty acids, total saturated0.48G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.002G
SFA 14:00.01G
SFA 16:00.34G
SFA 18:00.10G
Fatty acids, total monounsaturated0.69G
MUFA 16:10.09G
MUFA 18:10.58G
MUFA 20:10.01G
MUFA 22:10G
Fatty acids, total polyunsaturated0.39G
PUFA 18:20.35G
PUFA 18:30.02G
PUFA 18:40G
PUFA 20:40.006G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0.001G
PUFA 22:6 n-3 (DHA)0.001G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (16g)80.3g0.3g1.2g
oz (28.35g)150.5g0.5g2.1g
jar (170g)902.9g3g12.8g
jar Gerber Third Foods (6 oz) (170g)902.9g3g12.8g

Scaled from Babyfood Dinner Vegetables and Turkey Junior's per-100g values using USDA portion data.

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Nutritional Profile Summary

Babyfood Dinner Vegetables and Turkey Junior has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 53 kcal per 100 g
  • Protein: 1.7 g per 100 g
  • Total Fat: 1.7 g per 100 g
  • Carbohydrate: 7.5 g per 100 g
  • Fiber: 0.9 g per 100 g

Dietary Considerations

  • Babyfood Dinner Vegetables and Turkey Junior is naturally low in sodium at 45mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

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Nutrition Facts

Serving Size 100g

Calories53
% Daily Value*
Total Fat 1.7G2%
Cholesterol 4.0MG1%
Sodium 45.0MG2%
Total Carbohydrate 7.5G3%
Dietary Fiber 0.90G3%
Total Sugars 1.4G
Protein 1.7G3%
Vitamin D 0UG0%
Calcium 16.0MG1%
Iron 0.36MG2%
Potassium 98.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173502.

View on USDA FoodData Central →