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[N]extrient

Babyfood Fruit Papaya and Applesauce with Tapioca Strained

SR Legacy·Comprehensive Reference Data

Babyfood, fruit, papaya and applesauce with tapioca, strained

Baby Foods

A 100g serving covers 126% of the daily recommended Vitamin C, making Babyfood Fruit Papaya and Applesauce with Tapioca Strained one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (0.2g), fat (0.1g), and carbohydrates (18.9g) per 100g. With 70 calories per 100g, Babyfood Fruit Papaya and Applesauce with Tapioca Strained fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 5mg of sodium, Babyfood Fruit Papaya and Applesauce with Tapioca Strained is naturally very low in sodium and suitable for sodium-restricted diets.

Calories70KCAL
Protein0.2G
Fat0.1G
Carbs18.9G
Fiber1.4G

Calorie Distribution

77kcal
  • Protein1%0.2 g
  • Fat1%0.1 g
  • Carbs98%18.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water80.6G
Energy70.0KCAL
Protein0.20G
Total lipid (fat)0.10G
Carbohydrate, by difference18.9G
Fiber, total dietary1.4G
Vitamin C, total ascorbic acid113MG
Thiamin0.01MG
Riboflavin0.03MG
Niacin0.11MG
Vitamin B-60.02MG
Folate, total2.0UG
Vitamin B-120UG
Vitamin A, RAE4.0UG
Calcium, Ca7.0MG
Iron, Fe0.44MG
Magnesium, Mg5.0MG
Phosphorus, P5.0MG
Potassium, K79.0MG
Sodium, Na5.0MG
Zinc, Zn0.03MG
Copper, Cu0.04MG
Selenium, Se0.40UG
Energy293kJ
Ash0.20G
Pantothenic acid0.28MG
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Retinol0UG
Vitamin A, IU76.0IU

Common Serving Sizes

ServingCalProteinFatCarbs
oz (28.35g)200.1g0g5.4g
jar (113g)790.2g0.1g21.4g

Scaled from Babyfood Fruit Papaya and Applesauce with Tapioca Strained's per-100g values using USDA portion data.

More in Baby Foods

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Babyfood Fruit Papaya and Applesauce with Tapioca Strained is a excellent source of Vitamin C (126% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Babyfood Fruit Papaya and Applesauce with Tapioca Strained is naturally low in sodium at 5mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Babyfood Fruit Papaya and Applesauce with Tapioca Strained supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 1% (#83 of 8,262)

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories70
% Daily Value*
Total Fat 0.10G0%
Cholesterol 0mg0%
Sodium 5.0MG0%
Total Carbohydrate 18.9G7%
Dietary Fiber 1.4G5%
Total Sugars 0
Protein 0.20G0%
Vitamin D 0mcg0%
Calcium 7.0MG1%
Iron 0.44MG2%
Potassium 79.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171350.

View on USDA FoodData Central →