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[N]extrient

Noodles Chinese Cellophane or Long Rice (mung Beans) (Dehydrated)

SR Legacy·Comprehensive Reference Data

Noodles, chinese, cellophane or long rice (mung beans), dehydrated

Legumes and Legume Products

Calories351KCAL
Protein0.16G
Fat0.06G
Carbs86.1G
Fiber0.5G

Calorie Distribution

346kcal
  • Protein0%0.16 g
  • Fat0%0.06 g
  • Carbs100%86.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water13.4G
Energy351KCAL
Protein0.16G
Total lipid (fat)0.06G
Carbohydrate, by difference86.1G
Fiber, total dietary0.50G
Total Sugars0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.15MG
Riboflavin0MG
Niacin0.20MG
Vitamin B-60.05MG
Folate, total2.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.13MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca25.0MG
Iron, Fe2.2MG
Magnesium, Mg3.0MG
Phosphorus, P32.0MG
Potassium, K10.0MG
Sodium, Na10.0MG
Zinc, Zn0.41MG
Copper, Cu0.08MG
Manganese, Mn0.10MG
Selenium, Se7.9UG
Energy1470kJ
Ash0.27G
Pantothenic acid0.10MG
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Choline, total93.2MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.02G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.01G
SFA 18:00.003G
Fatty acids, total monounsaturated0.008G
MUFA 16:10G
MUFA 18:10.008G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.02G
PUFA 18:20.02G
PUFA 18:30.001G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Tryptophan0.002G
Threonine0.005G
Isoleucine0.007G
Leucine0.01G
Lysine0.01G
Methionine0.002G
Cystine0.001G
Phenylalanine0.01G
Tyrosine0.005G
Valine0.008G
Arginine0.01G
Histidine0.005G
Alanine0.007G
Aspartic acid0.02G
Glutamic acid0.03G
Glycine0.007G
Proline0.007G
Serine0.008G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Noodles Chinese Cellophane or Long Rice (mung Beans) (Dehydrated) is a good source of Iron (12% DV) — see top foods ranked by Iron

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories351
% Daily Value*
Total Fat 0.06G0%
Cholesterol 0MG0%
Sodium 10.0MG0%
Total Carbohydrate 86.1G31%
Dietary Fiber 0.50G2%
Total Sugars 0G
Protein 0.16G0%
Vitamin D 0UG0%
Calcium 25.0MG2%
Iron 2.2MG12%
Potassium 10.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174258.

View on USDA FoodData Central →