Sea Lion Steller Heart (alaska Native)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Sea lion, Steller, heart (Alaska Native)
American Indian/Alaska Native Foods
Calorie Distribution
- Protein67%17 g
- Fat29%3.3 g
- Carbs4%1 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 76.2 | G |
| Energy | 102 | KCAL |
| Protein | 17.0 | G |
| Total lipid (fat) | 3.3 | G |
| Carbohydrate, by difference | 1.0 | G |
| Calcium, Ca | 5.0 | MG |
| Iron, Fe | 6.7 | MG |
| Magnesium, Mg | 22.0 | MG |
| Phosphorus, P | 263 | MG |
| Potassium, K | 319 | MG |
| Sodium, Na | 115 | MG |
| Zinc, Zn | 2.2 | MG |
| Copper, Cu | 0.31 | MG |
| Manganese, Mn | 0.04 | MG |
| Selenium, Se | 122 | UG |
| Energy | 426 | kJ |
| Ash | 1.0 | G |
More in American Indian/Alaska Native Foods
Melon Banana (navajo)
Walrus (Meat and Subcutaneous Fat Raw (alaska Native))
Owl Horned Flesh (Raw (alaska Native))
Sea Lion Steller Liver (alaska Native)
Caribou Bone Marrow (Raw (alaska Native))
Prairie Turnips (Raw (northern Plains Indians))
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Lamb Variety Meats and By-products Kidneys (Raw)
Lamb New Zealand Imported Kidney (Raw)
Sea Lion Steller Liver (alaska Native)
Lamb Variety Meats and By-products Lungs (Raw)
Pork Fresh Variety Meats and By-products Kidneys (Raw)
Beef Variety Meats and By-products Heart (Raw)
Nutrient Highlights
- Sea Lion Steller Heart (alaska Native) is a excellent source of Iron (37% DV) — see top foods ranked by Iron
- Sea Lion Steller Heart (alaska Native) is a excellent source of Protein (34% DV) — see top foods ranked by Protein
- Sea Lion Steller Heart (alaska Native) is a excellent source of Zinc (20% DV) — see top foods ranked by Zinc
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169002.
View on USDA FoodData Central →