Cranberry Low Bush or Lingenberry (Raw (alaska Native))

SR Legacy·Comprehensive Reference Data

Cranberry, low bush or lingenberry, raw (Alaska Native)

American Indian/Alaska Native Foods

Calories55KCAL

Protein0.4G

Fat0.5G

Carbs12.2G

Fiber0g

Calorie Distribution

55kcal

Protein3%0.4 g
Fat8%0.5 g
Carbs89%12.2 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	86.7	G
Energy	55.0	KCAL
Protein	0.40	G
Total lipid (fat)	0.50	G
Carbohydrate, by difference	12.2	G

Vitamin C, total ascorbic acid	21.0	MG
Thiamin	0.02	MG
Riboflavin	0.08	MG
Niacin	0.40	MG

Calcium, Ca	26.0	MG
Iron, Fe	0.40	MG
Phosphorus, P	21.0	MG

Energy	230	kJ
Ash	0.20	G
Vitamin A, IU	90.0	IU

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Nutrient Highlights

Cranberry Low Bush or Lingenberry (Raw (alaska Native)) is a excellent source of Vitamin C (23% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Vitamin C

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories55

% Daily Value*

Total Fat 0.50G1%

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 12.2G4%

Dietary Fiber 0g0%

Total Sugars 0

Protein 0.40G1%

Vitamin D 0mcg0%

Calcium 26.0MG2%

Iron 0.40MG2%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169805.

View on USDA FoodData Central →