How many calories are in Caribou Tongue (Raw (alaska Native))?

Caribou Tongue (Raw (alaska Native)) contains 260 calories per 100g serving (USDA data).

How much protein is in Caribou Tongue (Raw (alaska Native))?

Caribou Tongue (Raw (alaska Native)) provides 13.7g of protein per 100g, which is 27% of the recommended daily value.

Is Caribou Tongue (Raw (alaska Native)) high in fat?

Caribou Tongue (Raw (alaska Native)) contains 22.8g of total fat per 100g (29% DV), making it a higher-fat food.

What vitamins and minerals are in Caribou Tongue (Raw (alaska Native))?

Caribou Tongue (Raw (alaska Native)) is a notable source of Total Fat (29% DV), Protein (27% DV), and Iron (16% DV) per 100g.

Caribou Tongue (Raw (alaska Native))

SR Legacy·Comprehensive Reference Data

Caribou, tongue, raw (Alaska Native)

American Indian/Alaska Native Foods

Macronutrients distribute relatively evenly across protein (13.7g), fat (22.8g), and carbohydrates (0g) per 100g. Caribou Tongue (Raw (alaska Native)) packs 260 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Nutritionally broad, Caribou Tongue (Raw (alaska Native)) delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.

Calories260KCAL

Protein13.7G

Fat22.8G

Carbs0G

Fiber0g

Calorie Distribution

260kcal

Protein21%13.7 g
Fat79%22.8 g
Carbs0%0 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	62.5	G
Energy	260	KCAL
Protein	13.7	G
Total lipid (fat)	22.8	G
Carbohydrate, by difference	0	G

Thiamin

0.12

Calcium, Ca	6.0	MG
Iron, Fe	2.8	MG
Phosphorus, P	150	MG

Energy	1088	kJ
Ash	1.0	G
Vitamin A, IU	190	IU

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Nutrient Highlights

Caribou Tongue (Raw (alaska Native)) is a excellent source of Protein (27% DV) — see top foods ranked by Protein
Caribou Tongue (Raw (alaska Native)) is a good source of Iron (16% DV) — see top foods ranked by Iron

Rankings Among 8,262 USDA Foods

Iron: top 19% (#1,570 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories260

% Daily Value*

Total Fat 22.8G29%

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 0G0%

Dietary Fiber 0g0%

Total Sugars 0

Protein 13.7G27%

Vitamin D 0mcg0%

Calcium 6.0MG0%

Iron 2.8MG16%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168985.

View on USDA FoodData Central →