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[N]extrient

Caribou Tongue (Raw (alaska Native))

SR Legacy·Comprehensive Reference Data

Caribou, tongue, raw (Alaska Native)

American Indian/Alaska Native Foods

Calories260KCAL
Protein13.7G
Fat22.8G
Carbs0G
Fiber0g

Calorie Distribution

260kcal
  • Protein21%13.7 g
  • Fat79%22.8 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water62.5G
Energy260KCAL
Protein13.7G
Total lipid (fat)22.8G
Carbohydrate, by difference0G
Thiamin0.12MG
Calcium, Ca6.0MG
Iron, Fe2.8MG
Phosphorus, P150MG
Energy1088kJ
Ash1.0G
Vitamin A, IU190IU

More in American Indian/Alaska Native Foods

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Prickly Pears (Raw (northern Plains Indians))

42 kcal0.1g protein

Bear Black Meat (alaska Native)

155 kcal20.1g protein

Fish Salmon Coho (silver) (Raw (alaska Native))

140 kcal22.6g protein

Fish Salmon Tipnuk (Fermented (alaska Native))

159 kcal15.9g protein

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Caribou Tongue (Raw (alaska Native)) is a excellent source of Protein (27% DV) — see top foods ranked by Protein
  • Caribou Tongue (Raw (alaska Native)) is a good source of Iron (16% DV) — see top foods ranked by Iron

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories260
% Daily Value*
Total Fat 22.8G29%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0G0%
Dietary Fiber 0g0%
Total Sugars 0
Protein 13.7G27%
Vitamin D 0mcg0%
Calcium 6.0MG0%
Iron 2.8MG16%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168985.

View on USDA FoodData Central →