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[N]extrient

Beef Australian Imported Wagyu Loin Top Loin Steak/roast Boneless Aust. Marble Score 9 (Raw)

USDA SR Legacy

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw

Beef Products

Calories331KCAL
Protein16.9G
Fat29.1G
Carbs0.13G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water53.1G
Energy331KCAL
Protein16.9G
Total lipid (fat)29.1G
Carbohydrate, by difference0.13G
Fiber, total dietary0G
Total Sugars0G
Cholesterol61.0MG
Vitamin C, total ascorbic acid0MG
Vitamin A, RAE0UG
Calcium, Ca4.0MG
Iron, Fe1.7MG
Sodium, Na68.0MG
Energy1383kJ
Ash0.71G
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Fatty acids, total saturated10.3G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.01G
SFA 12:00.02G
SFA 14:00.80G
SFA 15:00.09G
SFA 16:06.6G
SFA 17:00.23G
SFA 18:02.5G
SFA 20:00.02G
SFA 22:00.005G
Fatty acids, total monounsaturated15.4G
MUFA 14:10.31G
MUFA 16:11.3G
MUFA 18:113.7G
MUFA 18:1 c13.0G
MUFA 20:10.08G
Fatty acids, total polyunsaturated1.1G
PUFA 18:20.94G
PUFA 18:2 n-6 c,c0.78G
PUFA 18:30.08G
PUFA 18:3 n-3 c,c,c (ALA)0.04G
PUFA 18:3i0.04G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.006G
PUFA 20:40.04G
PUFA 20:5 n-3 (EPA)0.005G
PUFA 22:5 n-3 (DPA)0.009G
Fatty acids, total trans0.89G
Fatty acids, total trans-monoenoic0.69G
TFA 18:1 t0.69G
TFA 18:2 t not further defined0.17G
Fatty acids, total trans-polyenoic0.20G
Tryptophan0.19G
Threonine0.77G
Isoleucine0.74G
Leucine1.4G
Lysine1.5G
Methionine0.49G
Cystine0.18G
Phenylalanine0.66G
Tyrosine0.60G
Valine0.78G
Arginine1.1G
Histidine0.56G
Alanine0.98G
Aspartic acid1.6G
Glutamic acid2.8G
Glycine0.75G
Proline0.70G
Serine0.67G
Hydroxyproline0.09G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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