Fish Whitefish Mixed Species (Raw (alaska Native))
USDA SR LegacyFish, whitefish, mixed species, raw (Alaska Native)
American Indian/Alaska Native Foods
Calories131KCAL
Protein18.9G
Fat6.1G
Carbs0G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 72.8 | G |
| Energy | 131 | KCAL |
| Protein | 18.9 | G |
| Total lipid (fat) | 6.1 | G |
| Carbohydrate, by difference | 0 | G |
| Cholesterol | 55.0 | MG |
| Thiamin | 0.13 | MG |
| Riboflavin | 0.13 | MG |
| Iron, Fe | 0.29 | MG |
| Magnesium, Mg | 33.0 | MG |
| Phosphorus, P | 280 | MG |
| Potassium, K | 317 | MG |
| Sodium, Na | 51.0 | MG |
| Zinc, Zn | 0.99 | MG |
| Copper, Cu | 0.07 | MG |
| Energy | 546 | kJ |
| Ash | 2.2 | G |
| Vitamin A, IU | 540 | IU |
| Fatty acids, total saturated | 1.4 | G |
| Fatty acids, total monounsaturated | 2.6 | G |
| Fatty acids, total polyunsaturated | 1.8 | G |
| PUFA 18:2 | 0.29 | G |
| PUFA 18:3 | 0.24 | G |
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