Fish Whitefish Mixed Species (Raw (alaska Native))
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Fish, whitefish, mixed species, raw (Alaska Native)
American Indian/Alaska Native Foods
Calorie Distribution
- Protein58%18.9 g
- Fat42%6.1 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 72.8 | G |
| Energy | 131 | KCAL |
| Protein | 18.9 | G |
| Total lipid (fat) | 6.1 | G |
| Carbohydrate, by difference | 0 | G |
| Cholesterol | 55.0 | MG |
| Thiamin | 0.13 | MG |
| Riboflavin | 0.13 | MG |
| Iron, Fe | 0.29 | MG |
| Magnesium, Mg | 33.0 | MG |
| Phosphorus, P | 280 | MG |
| Potassium, K | 317 | MG |
| Sodium, Na | 51.0 | MG |
| Zinc, Zn | 0.99 | MG |
| Copper, Cu | 0.07 | MG |
| Energy | 546 | kJ |
| Ash | 2.2 | G |
| Vitamin A, IU | 540 | IU |
| Fatty acids, total saturated | 1.4 | G |
| Fatty acids, total monounsaturated | 2.6 | G |
| Fatty acids, total polyunsaturated | 1.8 | G |
| PUFA 18:2 | 0.29 | G |
| PUFA 18:3 | 0.24 | G |
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Nutrient Highlights
- Fish Whitefish Mixed Species (Raw (alaska Native)) is a excellent source of Protein (38% DV) — see top foods ranked by Protein
Explore by Nutrient
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168033.
View on USDA FoodData Central →