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[N]extrient

Fish Salmon King Chinook Brined (alaska Native) (Smoked)

SR Legacy·Comprehensive Reference Data

Fish, salmon, king, chinook, smoked, brined (Alaska Native)

American Indian/Alaska Native Foods

A 100g serving covers 80% of the daily recommended Protein, making Fish Salmon King Chinook Brined (alaska Native) (Smoked) one of the more concentrated dietary sources of this nutrient. Both protein (39.9g) and fat (30g) are substantial, making Fish Salmon King Chinook Brined (alaska Native) (Smoked) a calorie-efficient source of both macronutrients. At 430 calories per 100g, Fish Salmon King Chinook Brined (alaska Native) (Smoked) is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is notably high at 693mg per 100g (30% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Fish Salmon King Chinook Brined (alaska Native) (Smoked) delivers meaningful amounts of 8 different vitamins and minerals above 10% of daily value. Contains 107mg of cholesterol per 100g (36% DV), which may matter for individuals actively managing cholesterol.

Calories430KCAL
Protein39.9G
Fat30G
Carbs0G
Fiber0G

Calorie Distribution

430kcal
  • Protein37%39.9 g
  • Fat63%30 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water23.6G
Energy430KCAL
Protein39.9G
Total lipid (fat)30.0G
Carbohydrate, by difference0G
Fiber, total dietary0G
Cholesterol107MG
Thiamin0.06MG
Riboflavin0.28MG
Niacin11.8MG
Calcium, Ca23.0MG
Iron, Fe4.5MG
Potassium, K700MG
Sodium, Na693MG
Energy1797kJ
Ash3.6G
Vitamin A, IU527IU
Fatty acids, total saturated7.0G
Fatty acids, total monounsaturated16.9G
Fatty acids, total polyunsaturated0.35G
PUFA 18:20.35G
PUFA 18:30G

More in American Indian/Alaska Native Foods

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Fish Salmon King Chinook Brined (alaska Native) (Smoked) is a excellent source of Protein (80% DV) — see top foods ranked by Protein
  • Fish Salmon King Chinook Brined (alaska Native) (Smoked) is a excellent source of Sodium (30% DV) — see top foods ranked by Sodium
  • Fish Salmon King Chinook Brined (alaska Native) (Smoked) is a excellent source of Iron (25% DV) — see top foods ranked by Iron
  • Fish Salmon King Chinook Brined (alaska Native) (Smoked) is a good source of Potassium (15% DV) — see top foods ranked by Potassium

Dietary Considerations

  • With 700mg of potassium per 100g, individuals on a renal diet should moderate their intake of Fish Salmon King Chinook Brined (alaska Native) (Smoked). See the Kidney Disease & Low-Potassium Diet guide for more.

  • At 693mg of sodium per 100g, Fish Salmon King Chinook Brined (alaska Native) (Smoked) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

  • Fish Salmon King Chinook Brined (alaska Native) (Smoked) fits well in high-protein, low-carb eating patterns with 39.9g protein and only 0.0g carbs per 100g. See the High-Protein, Low-Carb Guide.

  • Fish Salmon King Chinook Brined (alaska Native) (Smoked) provides 4.5mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.

Rankings Among 8,262 USDA Foods

  • Protein: top 1% (#83 of 8,262)
  • Potassium: top 5% (#413 of 8,262)
  • Iron: top 10% (#826 of 8,262)

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories430
% Daily Value*
Total Fat 30.0G38%
Cholesterol 107MG36%
Sodium 693MG30%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0
Protein 39.9G80%
Vitamin D 0mcg0%
Calcium 23.0MG2%
Iron 4.5MG25%
Potassium 700MG15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167615.

View on USDA FoodData Central →