Salmonberries (Raw (alaska Native))
USDA SR LegacySalmonberries, raw (Alaska Native)
American Indian/Alaska Native Foods
Calories47KCAL
Protein0.85G
Fat0.33G
Carbs10.1G
Fiber1.9G
Serving Size
g
Nutrition Facts per 100g
| Water | 88.2 | G |
| Energy | 47.0 | KCAL |
| Protein | 0.85 | G |
| Total lipid (fat) | 0.33 | G |
| Carbohydrate, by difference | 10.1 | G |
| Fiber, total dietary | 1.9 | G |
| Total Sugars | 3.7 | G |
| Vitamin C, total ascorbic acid | 9.2 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.06 | MG |
| Niacin | 0.47 | MG |
| Vitamin B-6 | 0.08 | MG |
| Folate, total | 17.0 | UG |
| Vitamin A, RAE | 50.0 | UG |
| Vitamin E (alpha-tocopherol) | 1.6 | MG |
| Vitamin K (phylloquinone) | 14.8 | UG |
| Calcium, Ca | 13.0 | MG |
| Iron, Fe | 0.40 | MG |
| Magnesium, Mg | 15.0 | MG |
| Phosphorus, P | 27.0 | MG |
| Potassium, K | 110 | MG |
| Sodium, Na | 14.0 | MG |
| Zinc, Zn | 0.28 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 1.1 | MG |
| Energy | 195 | kJ |
| Ash | 0.56 | G |
| Sucrose | 0.02 | G |
| Glucose | 1.9 | G |
| Fructose | 1.8 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 0 | G |
| Pantothenic acid | 0.17 | MG |
| Folic acid | 0 | UG |
| Folate, food | 17.0 | UG |
| Folate, DFE | 17.0 | UG |
| Carotene, beta | 277 | UG |
| Carotene, alpha | 41.0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 496 | IU |
| Lycopene | 0 | UG |
| Tocopherol, beta | 0.06 | MG |
| Tocopherol, gamma | 0.37 | MG |
| Tocopherol, delta | 0.09 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
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