Cookies Shortbread Reduced Fat
USDA SR LegacyCookies, shortbread, reduced fat
Baked Products
Calories451KCAL
Protein5.4G
Fat14G
Carbs76G
Fiber1.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 3.6 | G |
| Energy | 451 | KCAL |
| Protein | 5.4 | G |
| Total lipid (fat) | 14.0 | G |
| Carbohydrate, by difference | 76.0 | G |
| Fiber, total dietary | 1.3 | G |
| Total Sugars | 21.6 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.35 | MG |
| Riboflavin | 0.31 | MG |
| Niacin | 3.3 | MG |
| Vitamin B-6 | 0.07 | MG |
| Folate, total | 81.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 2.4 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 3.5 | UG |
| Calcium, Ca | 13.0 | MG |
| Iron, Fe | 3.0 | MG |
| Magnesium, Mg | 14.0 | MG |
| Phosphorus, P | 66.0 | MG |
| Potassium, K | 88.0 | MG |
| Sodium, Na | 571 | MG |
| Zinc, Zn | 0.49 | MG |
| Copper, Cu | 0.09 | MG |
| Manganese, Mn | 0.39 | MG |
| Selenium, Se | 6.2 | UG |
| Energy | 1889 | kJ |
| Ash | 1.0 | G |
| Sucrose | 21.0 | G |
| Glucose | 0.36 | G |
| Fructose | 0.30 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 40.5 | G |
| Pantothenic acid | 0.32 | MG |
| Folic acid | 45.0 | UG |
| Folate, food | 36.0 | UG |
| Folate, DFE | 113 | UG |
| Choline, total | 1.5 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 1.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 1.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 24.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.26 | MG |
| Tocopherol, gamma | 9.8 | MG |
| Tocopherol, delta | 3.4 | MG |
| Tocotrienol, alpha | 0.36 | MG |
| Tocotrienol, beta | 0.74 | MG |
| Tocotrienol, gamma | 0.51 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 4.7 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0.01 | G |
| SFA 8:0 | 0.19 | G |
| SFA 10:0 | 0.21 | G |
| SFA 12:0 | 2.7 | G |
| SFA 14:0 | 0.93 | G |
| SFA 16:0 | 0.51 | G |
| SFA 18:0 | 0.17 | G |
| Fatty acids, total monounsaturated | 3.1 | G |
| MUFA 16:1 | 0.001 | G |
| MUFA 18:1 | 3.1 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 6.1 | G |
| PUFA 18:2 | 5.3 | G |
| PUFA 18:3 | 0.17 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.58 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.47 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Baked Products
Glutino Gluten Free Cookies Chocolate Vanilla Creme
474 kcal2.2g protein
Continental Mills Krusteaz Almond Poppyseed Muffin Mix Artificially Flavored Dry
418 kcal5.6g protein
Waffles Chocolate Chip Ready-to-heat (Frozen)
297 kcal5.8g protein
Bread White
270 kcal9.4g protein
Mission Foods Mission Flour Tortillas Soft Taco 8 Inch
287 kcal8.7g protein
George Weston Bakeries Thomas English Muffins
232 kcal8g protein