Mission Foods Mission Flour Tortillas Soft Taco 8 Inch
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Baked Products
Macronutrients distribute relatively evenly across protein (8.7g), fat (6g), and carbohydrates (49.6g) per 100g. Mission Foods Mission Flour Tortillas Soft Taco 8 Inch packs 287 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 898mg per 100g (39% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Mission Foods Mission Flour Tortillas Soft Taco 8 Inch delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein12%8.7 g
- Fat19%6 g
- Carbs69%49.6 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 33.6 | G |
| Energy | 287 | KCAL |
| Protein | 8.7 | G |
| Total lipid (fat) | 6.0 | G |
| Carbohydrate, by difference | 49.6 | G |
| Calcium, Ca | 191 | MG |
| Iron, Fe | 2.0 | MG |
| Sodium, Na | 898 | MG |
| Energy | 1202 | kJ |
| Ash | 2.1 | G |
| Fatty acids, total saturated | 0.69 | G |
| SFA 8:0 | 0.005 | G |
| SFA 10:0 | 0.005 | G |
| SFA 12:0 | 0.005 | G |
| SFA 14:0 | 0.005 | G |
| SFA 15:0 | 0.005 | G |
| SFA 16:0 | 0.07 | G |
| SFA 17:0 | 0.005 | G |
| SFA 18:0 | 0.56 | G |
| SFA 20:0 | 0.02 | G |
| SFA 22:0 | 0.02 | G |
| Fatty acids, total monounsaturated | 2.8 | G |
| MUFA 14:1 | 0.005 | G |
| MUFA 16:1 | 0.005 | G |
| MUFA 17:1 | 0.005 | G |
| MUFA 18:1 | 2.7 | G |
| MUFA 20:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 0.92 | G |
| PUFA 18:2 | 0.87 | G |
| PUFA 18:3 | 0.04 | G |
| PUFA 20:3 | 0.005 | G |
| PUFA 20:4 | 0.005 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| serving (51g) | 146 | 4.4g | 3.1g | 25.3g |
Scaled from Mission Foods Mission Flour Tortillas Soft Taco 8 Inch's per-100g values using USDA portion data.
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Nutrient Highlights
- Mission Foods Mission Flour Tortillas Soft Taco 8 Inch is a excellent source of Sodium (39% DV) — see top foods ranked by Sodium
- Mission Foods Mission Flour Tortillas Soft Taco 8 Inch is a good source of Protein (17% DV) — see top foods ranked by Protein
- Mission Foods Mission Flour Tortillas Soft Taco 8 Inch is a good source of Calcium (15% DV) — see top foods ranked by Calcium
- Mission Foods Mission Flour Tortillas Soft Taco 8 Inch is a good source of Iron (11% DV) — see top foods ranked by Iron
Dietary Considerations
At 898mg of sodium per 100g, Mission Foods Mission Flour Tortillas Soft Taco 8 Inch should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Rankings Among 8,262 USDA Foods
- Sodium: top 6% (#496 of 8,262)
- Calcium: top 8% (#661 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175082.
View on USDA FoodData Central →