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[N]extrient

Pepperidge Farm Goldfish Pizza (Baked Snack Crackers)

SR Legacy·Comprehensive Reference Data

Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza

Baked Products

Calories469KCAL
Protein9.7G
Fat18.9G
Carbs65.1G
Fiber3.5G

Calorie Distribution

469kcal
  • Protein8%9.7 g
  • Fat36%18.9 g
  • Carbs55%65.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water3.5G
Energy469KCAL
Protein9.7G
Total lipid (fat)18.9G
Carbohydrate, by difference65.1G
Fiber, total dietary3.5G
Total Sugars0.86G
Thiamin0.78MG
Riboflavin0.56MG
Niacin6.8MG
Calcium, Ca93.0MG
Iron, Fe4.9MG
Magnesium, Mg28.0MG
Phosphorus, P173MG
Potassium, K326MG
Sodium, Na815MG
Zinc, Zn1.0MG
Copper, Cu0.16MG
Manganese, Mn0.55MG
Energy1964kJ
Ash2.8G
Sucrose0G
Glucose0.30G
Fructose0G
Lactose0G
Maltose0.56G
Galactose0G
Starch61.3G
Pantothenic acid0.67MG
Fatty acids, total saturated2.1G
SFA 4:00.03G
SFA 6:00.02G
SFA 8:00.01G
SFA 10:00.03G
SFA 12:00.04G
SFA 14:00.14G
SFA 15:00.02G
SFA 16:01.2G
SFA 17:00.02G
SFA 18:00.48G
SFA 20:00.10G
SFA 22:00.05G
SFA 24:00.03G
Fatty acids, total monounsaturated11.1G
MUFA 14:10.01G
MUFA 15:10G
MUFA 16:10.08G
MUFA 16:1 c0.07G
MUFA 17:10.01G
MUFA 18:110.8G
MUFA 18:1 c10.7G
MUFA 20:10.20G
MUFA 22:10.004G
MUFA 22:1 c0.004G
MUFA 24:1 c0.02G
Fatty acids, total polyunsaturated4.0G
PUFA 18:23.6G
PUFA 18:2 n-6 c,c3.5G
PUFA 18:2 CLAs0.01G
PUFA 18:30.47G
PUFA 18:3 n-3 c,c,c (ALA)0.45G
PUFA 18:3 n-6 c,c,c0.02G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:30.001G
PUFA 20:3 n-30G
PUFA 20:3 n-60.001G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.06G
Fatty acids, total trans-monoenoic0.04G
TFA 16:1 t0.004G
TFA 18:1 t0.04G
TFA 22:1 t0G
TFA 18:2 t not further defined0.02G
Fatty acids, total trans-polyenoic0.02G

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Pepperidge Farm Goldfish Pizza (Baked Snack Crackers) is a excellent source of Sodium (35% DV) — see top foods ranked by Sodium
  • Pepperidge Farm Goldfish Pizza (Baked Snack Crackers) is a excellent source of Iron (27% DV) — see top foods ranked by Iron
  • Pepperidge Farm Goldfish Pizza (Baked Snack Crackers) is a good source of Protein (19% DV) — see top foods ranked by Protein
  • Pepperidge Farm Goldfish Pizza (Baked Snack Crackers) is a good source of Fiber (13% DV) — see top foods ranked by Fiber

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories469
% Daily Value*
Total Fat 18.9G24%
Cholesterol 0mg0%
Sodium 815MG35%
Total Carbohydrate 65.1G24%
Dietary Fiber 3.5G13%
Total Sugars 0.86G
Protein 9.7G19%
Vitamin D 0mcg0%
Calcium 93.0MG7%
Iron 4.9MG27%
Potassium 326MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167596.

View on USDA FoodData Central →