Cookie Vanilla with Caramel Coconut and Chocolate Coating
USDA SR LegacyCookie, vanilla with caramel, coconut, and chocolate coating
Baked Products
Calories489KCAL
Protein3.5G
Fat25.8G
Carbs64.1G
Fiber4.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 5.7 | G |
| Energy | 489 | KCAL |
| Protein | 3.5 | G |
| Total lipid (fat) | 25.8 | G |
| Carbohydrate, by difference | 64.1 | G |
| Fiber, total dietary | 4.4 | G |
| Total Sugars | 35.8 | G |
| Cholesterol | 2.0 | MG |
| Vitamin C, total ascorbic acid | 0.20 | MG |
| Thiamin | 0.14 | MG |
| Riboflavin | 0.12 | MG |
| Niacin | 1.2 | MG |
| Vitamin B-6 | 0.05 | MG |
| Folate, total | 28.0 | UG |
| Vitamin B-12 | 0.04 | UG |
| Vitamin A, RAE | 6.0 | UG |
| Vitamin E (alpha-tocopherol) | 2.4 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 5.0 | UG |
| Calcium, Ca | 40.0 | MG |
| Iron, Fe | 3.2 | MG |
| Magnesium, Mg | 30.0 | MG |
| Phosphorus, P | 76.0 | MG |
| Potassium, K | 195 | MG |
| Sodium, Na | 182 | MG |
| Zinc, Zn | 0.50 | MG |
| Copper, Cu | 0.38 | MG |
| Manganese, Mn | 0.23 | MG |
| Selenium, Se | 9.4 | UG |
| Energy | 2046 | kJ |
| Ash | 0.77 | G |
| Pantothenic acid | 0.14 | MG |
| Folic acid | 20.0 | UG |
| Folate, food | 8.0 | UG |
| Folate, DFE | 42.0 | UG |
| Choline, total | 11.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 6.0 | UG |
| Carotene, beta | 1.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 25.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 10.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 1.0 | IU |
| Fatty acids, total saturated | 17.7 | G |
| SFA 4:0 | 0.04 | G |
| SFA 6:0 | 0.07 | G |
| SFA 8:0 | 0.56 | G |
| SFA 10:0 | 0.44 | G |
| SFA 12:0 | 3.2 | G |
| SFA 14:0 | 1.4 | G |
| SFA 15:0 | 0.01 | G |
| SFA 16:0 | 6.2 | G |
| SFA 17:0 | 0.05 | G |
| SFA 18:0 | 5.4 | G |
| SFA 20:0 | 0.13 | G |
| SFA 22:0 | 0.13 | G |
| SFA 24:0 | 0.002 | G |
| Fatty acids, total monounsaturated | 2.8 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.006 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 2.8 | G |
| MUFA 20:1 | 0.002 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 3.7 | G |
| PUFA 18:2 | 3.4 | G |
| PUFA 18:3 | 0.08 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.20 | G |
| Tryptophan | 0.03 | G |
| Threonine | 0.08 | G |
| Isoleucine | 0.10 | G |
| Leucine | 0.19 | G |
| Lysine | 0.10 | G |
| Methionine | 0.05 | G |
| Cystine | 0.04 | G |
| Phenylalanine | 0.12 | G |
| Tyrosine | 0.08 | G |
| Valine | 0.12 | G |
| Arginine | 0.15 | G |
| Histidine | 0.06 | G |
| Alanine | 0.09 | G |
| Aspartic acid | 0.15 | G |
| Glutamic acid | 0.70 | G |
| Glycine | 0.08 | G |
| Proline | 0.24 | G |
| Serine | 0.13 | G |
| Hydroxyproline | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 18.0 | MG |
| Theobromine | 157 | MG |
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