Formulated Bar South Beach Protein Bar
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Formulated Bar, SOUTH BEACH protein bar
Snacks
Calorie Distribution
- Protein29%30.3 g
- Fat33%15.2 g
- Carbs37%38.4 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 12.2 | G |
| Energy | 412 | KCAL |
| Protein | 30.3 | G |
| Total lipid (fat) | 15.2 | G |
| Carbohydrate, by difference | 38.4 | G |
| Fiber, total dietary | 7.3 | G |
| Total Sugars | 15.2 | G |
| Cholesterol | 3.0 | MG |
| Vitamin C, total ascorbic acid | 27.9 | MG |
| Thiamin | 0.18 | MG |
| Riboflavin | 0.44 | MG |
| Niacin | 1.3 | MG |
| Vitamin B-6 | 0.23 | MG |
| Folate, total | 184 | UG |
| Vitamin B-12 | 0.61 | UG |
| Vitamin A, RAE | 391 | UG |
| Vitamin E (alpha-tocopherol) | 4.6 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 351 | UG |
| Calcium, Ca | 322 | MG |
| Iron, Fe | 5.4 | MG |
| Magnesium, Mg | 71.0 | MG |
| Phosphorus, P | 445 | MG |
| Potassium, K | 793 | MG |
| Sodium, Na | 436 | MG |
| Zinc, Zn | 2.4 | MG |
| Copper, Cu | 0.85 | MG |
| Manganese, Mn | 1.0 | MG |
| Selenium, Se | 9.0 | UG |
| Energy | 1722 | kJ |
| Ash | 3.9 | G |
| Starch | 0 | G |
| Fluoride, F | 0 | UG |
| Pantothenic acid | 2.0 | MG |
| Folic acid | 0 | UG |
| Folate, food | 184 | UG |
| Folate, DFE | 184 | UG |
| Choline, total | 108 | MG |
| Betaine | 1.1 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 66.0 | UG |
| Carotene, beta | 3901 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 6720 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 11713 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.03 | MG |
| Tocopherol, gamma | 1.9 | MG |
| Tocopherol, delta | 0.07 | MG |
| Tocotrienol, alpha | 0.03 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0.01 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 3.4 | G |
| SFA 4:0 | 0.003 | G |
| SFA 6:0 | 0.01 | G |
| SFA 8:0 | 0.14 | G |
| SFA 10:0 | 0.11 | G |
| SFA 12:0 | 0.80 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0.32 | G |
| SFA 15:0 | 0.001 | G |
| SFA 16:0 | 1.4 | G |
| SFA 17:0 | 0.002 | G |
| SFA 18:0 | 0.51 | G |
| SFA 20:0 | 0.04 | G |
| SFA 22:0 | 0.03 | G |
| SFA 24:0 | 0.003 | G |
| Fatty acids, total monounsaturated | 4.3 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 4.2 | G |
| MUFA 20:1 | 0.07 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 5.3 | G |
| PUFA 18:2 | 4.7 | G |
| PUFA 18:3 | 0.66 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.09 | G |
| Stigmasterol | 1.0 | MG |
| Campesterol | 12.0 | MG |
| Beta-sitosterol | 22.0 | MG |
| Alcohol, ethyl | 0 | G |
| Caffeine | 2.0 | MG |
| Theobromine | 29.0 | MG |
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Nutrient Highlights
- Formulated Bar South Beach Protein Bar is a excellent source of Protein (61% DV) — see top foods ranked by Protein
- Formulated Bar South Beach Protein Bar is a excellent source of Vitamin C (31% DV) — see top foods ranked by Vitamin C
- Formulated Bar South Beach Protein Bar is a excellent source of Iron (30% DV) — see top foods ranked by Iron
- Formulated Bar South Beach Protein Bar is a excellent source of Fiber (26% DV) — see top foods ranked by Fiber
- Formulated Bar South Beach Protein Bar is a excellent source of Calcium (25% DV) — see top foods ranked by Calcium
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173158.
View on USDA FoodData Central →