Potsticker or Wonton Pork and Vegetable Unprepared (Frozen)
USDA SR LegacyPotsticker or wonton, pork and vegetable, frozen, unprepared
Meals, Entrees, and Side Dishes
Calories136KCAL
Protein8.3G
Fat5.5G
Carbs13.3G
Fiber1.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 70.9 | G |
| Energy | 136 | KCAL |
| Protein | 8.3 | G |
| Total lipid (fat) | 5.5 | G |
| Carbohydrate, by difference | 13.3 | G |
| Fiber, total dietary | 1.4 | G |
| Total Sugars | 2.8 | G |
| Cholesterol | 17.0 | MG |
| Vitamin C, total ascorbic acid | 8.3 | MG |
| Thiamin | 0.37 | MG |
| Riboflavin | 0.13 | MG |
| Niacin | 2.2 | MG |
| Vitamin B-6 | 0.25 | MG |
| Folate, total | 18.0 | UG |
| Vitamin B-12 | 0.26 | UG |
| Vitamin A, RAE | 5.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.25 | MG |
| Vitamin D (D2 + D3) | 0.20 | UG |
| Vitamin K (phylloquinone) | 55.0 | UG |
| Calcium, Ca | 28.0 | MG |
| Iron, Fe | 0.74 | MG |
| Magnesium, Mg | 21.0 | MG |
| Phosphorus, P | 127 | MG |
| Potassium, K | 284 | MG |
| Sodium, Na | 441 | MG |
| Zinc, Zn | 1.7 | MG |
| Copper, Cu | 0.03 | MG |
| Selenium, Se | 17.7 | UG |
| Energy | 568 | kJ |
| Ash | 2.0 | G |
| Pantothenic acid | 0.34 | MG |
| Folic acid | 0 | UG |
| Folate, food | 18.0 | UG |
| Folate, DFE | 18.0 | UG |
| Choline, total | 52.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 1.0 | UG |
| Carotene, beta | 45.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 78.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 21.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 10.0 | IU |
| Fatty acids, total saturated | 1.7 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.009 | G |
| SFA 12:0 | 0.002 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0.07 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 1.0 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.55 | G |
| SFA 20:0 | 0.001 | G |
| SFA 22:0 | 0.001 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 2.5 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.17 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 2.3 | G |
| MUFA 20:1 | 0.04 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 0.78 | G |
| PUFA 18:2 | 0.68 | G |
| PUFA 18:3 | 0.06 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0.02 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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