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[N]extrient

Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Salted)

SR Legacy·Comprehensive Reference Data

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

Snacks

Fat dominates the macronutrient profile at 34.6g per 100g, with protein contributing just 7g. At 536 calories per 100g, Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Salted) is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is notably high at 594mg per 100g (26% DV), relevant for anyone on a low-sodium or DASH diet. Fiber content sits at 4.8g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Salted) delivers meaningful amounts of 18 different vitamins and minerals above 10% of daily value.

Calories536KCAL
Protein7G
Fat34.6G
Carbs52.9G
Fiber4.8G

Calorie Distribution

551kcal
  • Protein5%7 g
  • Fat57%34.6 g
  • Carbs38%52.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.9G
Energy536KCAL
Protein7.0G
Total lipid (fat)34.6G
Carbohydrate, by difference52.9G
Fiber, total dietary4.8G
Cholesterol0MG
Vitamin C, total ascorbic acid31.1MG
Thiamin0.17MG
Riboflavin0.20MG
Niacin3.8MG
Vitamin B-60.66MG
Folate, total45.0UG
Vitamin A, RAE0UG
Calcium, Ca24.0MG
Iron, Fe1.6MG
Magnesium, Mg67.0MG
Phosphorus, P165MG
Potassium, K1275MG
Sodium, Na594MG
Zinc, Zn1.1MG
Copper, Cu0.31MG
Manganese, Mn0.44MG
Selenium, Se8.1UG
Energy2243kJ
Ash3.6G
Pantothenic acid0.40MG
Folic acid0UG
Folate, food45.0UG
Folate, DFE45.0UG
Retinol0UG
Vitamin A, IU0IU
Fatty acids, total saturated5.4G
SFA 16:04.0G
SFA 18:01.5G
Fatty acids, total monounsaturated18.0G
MUFA 18:117.9G
MUFA 20:10.07G
Fatty acids, total polyunsaturated9.2G
PUFA 18:28.9G
PUFA 18:30.26G
Tryptophan0.11G
Threonine0.25G
Isoleucine0.28G
Leucine0.42G
Lysine0.42G
Methionine0.11G
Cystine0.09G
Phenylalanine0.31G
Tyrosine0.26G
Valine0.39G
Arginine0.32G
Histidine0.15G
Alanine0.21G
Aspartic acid1.7G
Glutamic acid1.2G
Glycine0.21G
Proline0.25G
Serine0.30G

Common Serving Sizes

ServingCalProteinFatCarbs
oz (28.35g)1522g9.8g15g
bag (8 oz) (227g)121715.9g78.5g120.1g

Scaled from Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Salted)'s per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Unsalted)

536 kcal7g protein

Snacks Potato Chips Plain (Unsalted)

536 kcal7g protein

Snacks Potato Chips Sour-cream-and-onion-flavor

531 kcal8.1g protein

Snacks Potato Chips (Lightly Salted)

560 kcal6.72g protein

Snacks Potato Sticks

522 kcal6.7g protein

Snacks Potato Chips Plain (Salted)

532 kcal6.39g protein

Nutrient Highlights

  • Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Salted) is a excellent source of Vitamin C (35% DV) — see top foods ranked by Vitamin C
  • Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Salted) is a excellent source of Potassium (27% DV) — see top foods ranked by Potassium
  • Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Salted) is a excellent source of Sodium (26% DV) — see top foods ranked by Sodium
  • Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Salted) is a good source of Fiber (17% DV) — see top foods ranked by Fiber
  • Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Salted) is a good source of Magnesium (16% DV) — see top foods ranked by Magnesium

Dietary Considerations

  • With 1275mg of potassium per 100g, individuals on a renal diet should moderate their intake of Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Salted). See the Kidney Disease & Low-Potassium Diet guide for more.

  • At 594mg of sodium per 100g, Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Salted) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

  • The antioxidant content of Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Salted) supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Potassium: top 2% (#165 of 8,262)
  • Vitamin C: top 6% (#496 of 8,262)
  • Fiber: top 11% (#909 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories536
% Daily Value*
Total Fat 34.6G44%
Cholesterol 0MG0%
Sodium 594MG26%
Total Carbohydrate 52.9G19%
Dietary Fiber 4.8G17%
Total Sugars 0
Protein 7.0G14%
Vitamin D 0mcg0%
Calcium 24.0MG2%
Iron 1.6MG9%
Potassium 1275MG27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170248.

View on USDA FoodData Central →